Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
6
Spiża
Medju
Kaloriji
400 kcal
Skala Porzjonijiet
Ingredjenti
- Minced meat0.5 kilogram
- Large eggplant1 kilogram
- Finely chopped onion2 pieces
Żejt vegetali0.3 cup- Green onion as needed0
Pasta tat-tadam3 tablespoons- Salt and black pepper to taste0
Ilma2 cups
Żejt tal-oliva1 tablespoon- Vegetable oil for frying the eggplant1 cup
Passi
- 1
In a frying pan over heat, add the oil and onion and sauté until softened, then add the meat, salt, spices, and black pepper to taste, stir until the meat is cooked, then let it cool.
recipe.minutesGħodda meħtieġa:
Pan - 2
Peel the eggplant, then cut it lengthwise as thin as possible and fry it.
recipe.minutesGħodda meħtieġa:
Pan - 3
Stuff with the meat filling, then roll it up and tie with a green onion stalk, and arrange in a baking dish.
recipe.minutes - 4
Mix the tomato paste with a tablespoon of olive oil and 2 cups of water, adding spices and salt to taste, then place in a medium oven until cooked.
recipe.minutesGħodda meħtieġa:
Forn
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
30 g
25 g
20 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Żejt vegetaligħal kull 100g
Pasta tat-tadamgħal kull 100g
Ilmagħal kull 100g
Żejt tal-olivagħal kull 100g
884 kcal
100 g
100 kcal
1.5 g
0.5 g
24 g
20 g
2 g
100 g
884 kcal
100 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
Ħalāl

