ShiTayibIdħol
Eggplant Rolls

Eggplant Rolls

Amira Trabelsi
Amira TrabelsiChef
PranzuĊenaAppetizersPlatti prinċipaliSnacksVerduriwolrd / Middle-Eastern
Togħmiet:UmamiTal-ĦamrijaTal-Ħxejjex
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
6
Spiża
Medju
Kaloriji
400 kcal

Skala Porzjonijiet

Ingredjenti

  • Minced meat
    0.5 kilogram
  • Large eggplant
    1 kilogram
  • Finely chopped onion
    2 pieces
  • Żejt vegetaliŻejt vegetali
    0.3 cup
  • Green onion as needed
    0
  • Pasta tat-tadamPasta tat-tadam
    3 tablespoons
  • Salt and black pepper to taste
    0
  • IlmaIlma
    2 cups
  • Żejt tal-olivaŻejt tal-oliva
    1 tablespoon
  • Vegetable oil for frying the eggplant
    1 cup

Passi

  1. 1

    In a frying pan over heat, add the oil and onion and sauté until softened, then add the meat, salt, spices, and black pepper to taste, stir until the meat is cooked, then let it cool.

    Għodda meħtieġa:
    PanPan
    recipe.minutes
  2. 2

    Peel the eggplant, then cut it lengthwise as thin as possible and fry it.

    Għodda meħtieġa:
    PanPan
    recipe.minutes
  3. 3

    Stuff with the meat filling, then roll it up and tie with a green onion stalk, and arrange in a baking dish.

    recipe.minutes
  4. 4

    Mix the tomato paste with a tablespoon of olive oil and 2 cups of water, adding spices and salt to taste, then place in a medium oven until cooked.

    Għodda meħtieġa:
    FornForn
    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat30 g
Proteini25 g
Carbohydrates20 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Żejt vegetaliŻejt vegetaligħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g
Pasta tat-tadamPasta tat-tadamgħal kull 100g
Enerġija100 kcal
Proteini1.5 g
Xaħam Totali0.5 g
Karboidrati24 g
Zokkor Totali20 g
Fibri Dietetiċi2 g
IlmaIlmagħal kull 100g
Ilma100 g
Żejt tal-olivaŻejt tal-olivagħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

Ħalāl
#Arabic_Recipes#Appetizers#Eggplant_Rolls