Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
6
Kosten
Medium
Calorieën
400 kcal
Schaaldelen
Ingrediënten
- Minced meat0.5 kilogram
- Large eggplant1 kilogram
- Finely chopped onion2 pieces
Plantenolie0.3 cup- Green onion as needed0
Tomatenpuree3 tablespoons- Salt and black pepper to taste0
Water2 cups
Olijfolie1 tablespoon- Vegetable oil for frying the eggplant1 cup
Stappen
- 1
In a frying pan over heat, add the oil and onion and sauté until softened, then add the meat, salt, spices, and black pepper to taste, stir until the meat is cooked, then let it cool.
recipe.minutesBenodigde hulpmiddelen:
Koekenpan - 2
Peel the eggplant, then cut it lengthwise as thin as possible and fry it.
recipe.minutesBenodigde hulpmiddelen:
Koekenpan - 3
Stuff with the meat filling, then roll it up and tie with a green onion stalk, and arrange in a baking dish.
recipe.minutes - 4
Mix the tomato paste with a tablespoon of olive oil and 2 cups of water, adding spices and salt to taste, then place in a medium oven until cooked.
recipe.minutesBenodigde hulpmiddelen:
Oven
Voedingsfeiten
General Recipe Nutrition (Per Serving)
30 g
25 g
20 g
Ingredients Nutritional Facts (per 100g)
Plantenolieper 100g
Tomatenpureeper 100g
Waterper 100g
Olijfolieper 100g
884 kcal
100 g
100 kcal
1.5 g
0.5 g
24 g
20 g
2 g
100 g
884 kcal
100 g
* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.
Dieetkenmerken & Tags
Halal

