Eggplant Rolls

Amira TrabelsiKokk

Ingredienser

• Minced meat
  0.5 kilogram
• Large eggplant
  1 kilogram
• Finely chopped onion
  2 pieces
• Vegetabilsk olje
  0.3 cup
• Green onion as needed
  0
• Tomatpuré
  3 tablespoons
• Salt and black pepper to taste
  0
• Vann
  2 cups
• Olivenolje
  1 tablespoon
• Vegetable oil for frying the eggplant
  1 cup

Trinn

1. 1

   In a frying pan over heat, add the oil and onion and sauté until softened, then add the meat, salt, spices, and black pepper to taste, stir until the meat is cooked, then let it cool.

   Nødvendig utstyr:

   Stekepanne

   45 min
2. 2

   Peel the eggplant, then cut it lengthwise as thin as possible and fry it.

   Nødvendig utstyr:

   Stekepanne

   30 min
3. 3

   Stuff with the meat filling, then roll it up and tie with a green onion stalk, and arrange in a baking dish.

   20 min
4. 4

   Mix the tomato paste with a tablespoon of olive oil and 2 cups of water, adding spices and salt to taste, then place in a medium oven until cooked.

   Nødvendig utstyr:

   Ovn

   30 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Vegetabilsk oljeper 100g

Energi884 kcal

Total fett100 g

Tomatpuréper 100g

Energi100 kcal

Protein1.5 g

Total fett0.5 g

Karbohydrat24 g

Sukkerarter totalt20 g

Kostfiber2 g

Vannper 100g

Vann100 g

Olivenoljeper 100g

Energi884 kcal

Total fett100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger