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Eggplant Rolls

Eggplant Rolls

Amira Trabelsi
Amira Trabelsikuhar
KosiloVečerjaPredjediGlavne jediPrigrizkiZelenjavawolrd / Middle-Eastern
Okusi:UmamiZemeljskoZeliščno
Čas priprave
45 min
Čas kuhanja
45 min
Skupni čas
90 min
Porcije
6
Stroški
Srednje
Kalorije
400 kcal

Porcije lestvice

Sestavine

  • Minced meat
    0.5 kilogram
  • Large eggplant
    1 kilogram
  • Finely chopped onion
    2 pieces
  • Rastlinsko oljeRastlinsko olje
    0.3 cup
  • Green onion as needed
    0
  • Paradižnikova pastaParadižnikova pasta
    3 tablespoons
  • Salt and black pepper to taste
    0
  • VodaVoda
    2 cups
  • Oljčno oljeOljčno olje
    1 tablespoon
  • Vegetable oil for frying the eggplant
    1 cup

Koraki

  1. 1

    In a frying pan over heat, add the oil and onion and sauté until softened, then add the meat, salt, spices, and black pepper to taste, stir until the meat is cooked, then let it cool.

    Potrebni pripomočki:
    PonevPonev
    45 min
  2. 2

    Peel the eggplant, then cut it lengthwise as thin as possible and fry it.

    Potrebni pripomočki:
    PonevPonev
    30 min
  3. 3

    Stuff with the meat filling, then roll it up and tie with a green onion stalk, and arrange in a baking dish.

    20 min
  4. 4

    Mix the tomato paste with a tablespoon of olive oil and 2 cups of water, adding spices and salt to taste, then place in a medium oven until cooked.

    Potrebni pripomočki:
    PečicaPečica
    30 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat30 g
Beljakovine25 g
Carbohydrates20 g
Hranilne vrednosti sestavin (na 100g)
Rastlinsko oljeRastlinsko oljena 100g
Energija884 kcal
Skupne maščobe100 g
Paradižnikova pastaParadižnikova pastana 100g
Energija100 kcal
Beljakovine1.5 g
Skupne maščobe0.5 g
Ogljikovi hidrati24 g
Skupni sladkorji20 g
Prehranske vlaknine2 g
VodaVodana 100g
Voda100 g
Oljčno oljeOljčno oljena 100g
Energija884 kcal
Skupne maščobe100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

Halal
#Arabic_Recipes#Appetizers#Eggplant_Rolls