Čas priprave
45 min
Čas kuhanja
45 min
Skupni čas
90 min
Porcije
6
Stroški
Srednje
Kalorije
400 kcal
Porcije lestvice
Sestavine
- Minced meat0.5 kilogram
- Large eggplant1 kilogram
- Finely chopped onion2 pieces
Rastlinsko olje0.3 cup- Green onion as needed0
Paradižnikova pasta3 tablespoons- Salt and black pepper to taste0
Voda2 cups
Oljčno olje1 tablespoon- Vegetable oil for frying the eggplant1 cup
Koraki
- 1
In a frying pan over heat, add the oil and onion and sauté until softened, then add the meat, salt, spices, and black pepper to taste, stir until the meat is cooked, then let it cool.
45 minPotrebni pripomočki:
Ponev - 2
Peel the eggplant, then cut it lengthwise as thin as possible and fry it.
30 minPotrebni pripomočki:
Ponev - 3
Stuff with the meat filling, then roll it up and tie with a green onion stalk, and arrange in a baking dish.
20 min - 4
Mix the tomato paste with a tablespoon of olive oil and 2 cups of water, adding spices and salt to taste, then place in a medium oven until cooked.
30 minPotrebni pripomočki:
Pečica
Dejstva o hranilni vrednosti
Splošne hranilne vrednosti recepta (na porcijo)
30 g
25 g
20 g
Hranilne vrednosti sestavin (na 100g)
Rastlinsko oljena 100g
Paradižnikova pastana 100g
Vodana 100g
Oljčno oljena 100g
884 kcal
100 g
100 kcal
1.5 g
0.5 g
24 g
20 g
2 g
100 g
884 kcal
100 g
* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.
Prehranske značilnosti in oznake
Halal

