ShiTayibLogin
Palestinian Musakhan Rolls

Palestinian Musakhan Rolls

سهيل عاشور
سهيل عاشورCuoco
PranzoCenaAntipastiSnackدولة فلسطين / Middle-Eastern
Sapori:UmamiTerrosoErbaceo
Tempo di preparazione
15 min
Tempo di cottura
30 min
Tempo totale
45 min
Porzioni
6
Costo
Medio
Calorie
450 kcal

Porzioni in scala

Ingredienti

  • Shredded chicken breast
    1 kilogram
  • CipollaCipolla
    0.5 kilogram
  • Thin bread (Sharak)
    5 bread
  • SumacSumac
    1 cup
  • Olio d'olivaOlio d'oliva
    1.5 cup
  • Cannella in polvereCannella in polvere
    1 teaspoon
  • Pepe neroPepe nero
    1 teaspoon
  • SaleSale
    1 teaspoon

Passi

  1. 1

    Place the chicken breast in a pot over heat and add water to cover it.

    Utensili necessari:
    PentolaPentola
    10 min
  2. 2

    Leave the chicken breast on the heat until cooked, then remove from heat. Let it cool, then shred it.

    15 min
  3. 3

    Slice the onion into rings, then fry in a pan with 1/2 cup of oil until softened.

    Utensili necessari:
    PadellaPadella
    10 min
  4. 4

    Add the sumac over the onions, then the shredded chicken and fry well. Then add the spices and salt.

    5 min
  5. 5

    Leave the chicken and onion filling on the heat, stirring continuously for 5 minutes, then remove the pot from the heat.

    5 min
  6. 6

    Divide the bread loaf into 4 sections in the shape of triangles.

    5 min
  7. 7

    Place two tablespoons of the filling inside each piece of bread, ensuring to brush the bread with oil, and roll it into a cone shape, making sure to seal it from the bottom.

    5 min
  8. 8

    Place the musakhan sandwiches in a baking dish greased with olive oil, and put them in the oven until the tops of the sandwiches are browned.

    Utensili necessari:
    FornoForno
    10 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat25 g
Proteine30 g
Carbohydrates40 g
Valori nutrizionali degli ingredienti (per 100g)
CipollaCipollaper 100g
Energia40 kcal
Proteine1.1 g
Grassi totali0.1 g
Carbohydrate9.34 g
Fibre alimentari1.7 g
Zuccheri totali4.24 g
SumacSumacper 100g
Energia300 kcal
Proteine5 g
Grassi totali10 g
Carbohydrate60 g
Fibre alimentari25 g
Olio d'olivaOlio d'olivaper 100g
Energia884 kcal
Grassi totali100 g
Cannella in polvereCannella in polvereper 100g
Energia247 kcal
Proteine4 g
Grassi totali1.2 g
Carbohydrate81 g
Fibre alimentari53 g
Zuccheri totali2.2 g
Pepe neroPepe neroper 100g
Energia250 kcal
Proteine10 g
Grassi totali4 g
Carbohydrate64 g
Fibre alimentari25 g
SaleSaleper 100g
Ceneri100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

HalalSenza latticini
#Appetizers#Musakhan#Palestinian_Recipes