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Palestinian Musakhan Rolls

Palestinian Musakhan Rolls

سهيل عاشور
سهيل عاشورChef
PranzuĊenaAppetizersSnacksدولة فلسطين / Middle-Eastern
Togħmiet:UmamiTal-ĦamrijaTal-Ħxejjex
Ħin tal-Prepjazzjoni
15 min
Ħin Sajjar
30 min
Ħin Totali
45 min
Porzjonijiet
6
Spiża
Medju
Kaloriji
450 kcal

Skala Porzjonijiet

Ingredjenti

  • Shredded chicken breast
    1 kilogram
  • BżarBżar
    0.5 kilogram
  • Thin bread (Sharak)
    5 bread
  • SumakSumak
    1 cup
  • Żejt tal-olivaŻejt tal-oliva
    1.5 cup
  • Kanella mgħottijaKanella mgħottija
    1 teaspoon
  • Bżar iswedBżar iswed
    1 teaspoon
  • SaltSalt
    1 teaspoon

Passi

  1. 1

    Place the chicken breast in a pot over heat and add water to cover it.

    Għodda meħtieġa:
    KazzolaKazzola
    10 min
  2. 2

    Leave the chicken breast on the heat until cooked, then remove from heat. Let it cool, then shred it.

    15 min
  3. 3

    Slice the onion into rings, then fry in a pan with 1/2 cup of oil until softened.

    Għodda meħtieġa:
    PanPan
    10 min
  4. 4

    Add the sumac over the onions, then the shredded chicken and fry well. Then add the spices and salt.

    5 min
  5. 5

    Leave the chicken and onion filling on the heat, stirring continuously for 5 minutes, then remove the pot from the heat.

    5 min
  6. 6

    Divide the bread loaf into 4 sections in the shape of triangles.

    5 min
  7. 7

    Place two tablespoons of the filling inside each piece of bread, ensuring to brush the bread with oil, and roll it into a cone shape, making sure to seal it from the bottom.

    5 min
  8. 8

    Place the musakhan sandwiches in a baking dish greased with olive oil, and put them in the oven until the tops of the sandwiches are browned.

    Għodda meħtieġa:
    FornForn
    10 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat25 g
Proteini30 g
Carbohydrates40 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
BżarBżargħal kull 100g
Enerġija40 kcal
Proteini1.1 g
Xaħam Totali0.1 g
Karboidrati9.34 g
Fibri Dietetiċi1.7 g
Zokkor Totali4.24 g
SumakSumakgħal kull 100g
Enerġija300 kcal
Proteini5 g
Xaħam Totali10 g
Karboidrati60 g
Fibri Dietetiċi25 g
Żejt tal-olivaŻejt tal-olivagħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g
Kanella mgħottijaKanella mgħottijagħal kull 100g
Enerġija247 kcal
Proteini4 g
Xaħam Totali1.2 g
Karboidrati81 g
Fibri Dietetiċi53 g
Zokkor Totali2.2 g
Bżar iswedBżar iswedgħal kull 100g
Enerġija250 kcal
Proteini10 g
Xaħam Totali4 g
Karboidrati64 g
Fibri Dietetiċi25 g
SaltSaltgħal kull 100g
Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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#Appetizers#Musakhan#Palestinian_Recipes