ShiTayibLogin
Musakhan Rolls

Musakhan Rolls

Amr El-Masri
Amr El-MasriCuoco
Paniniwolrd / Middle-Eastern
Sapori:UmamiTerrosoErbaceo
Tempo di preparazione
30 min
Tempo di cottura
0 min
Tempo totale
30 min
Porzioni
4
Costo
Medio
Calorie
600 kcal

Porzioni in scala

Ingredienti

  • Shredded chicken breast
    500 grams
  • 1 medium onion, sliced
    5 pieces
  • Olio d'olivaOlio d'oliva
    0.3 cup
  • Olio di maisOlio di mais
    1 tablespoon
  • Flatbread (shrak), saj
    4 loaves
  • Hot water
    1 cup
  • Chicken broth cube
    0.3 cube
  • Salt and black pepper
    0
  • SumacSumac
    2 tablespoons
  • A pinch of cinnamon
    0
  • A pinch of curry
    0
  • A pinch of cardamom
    0

Passi

  1. 1

    Clean the chicken breasts and cut them into small cubes.

    5 min
  2. 2

    In a pan over high heat, add olive oil and a tablespoon of corn oil. When the oil is hot, add the chicken breasts and keep them on high heat to prevent them from releasing their juices while stirring. When the color changes, add the sliced onions while stirring, then add salt, pepper, and spices.

    Utensili necessari:
    PadellaPadella
    10 min
  3. 3

    When the onions soften, add the sumac and stir, then remove from heat and let cool slightly.

    5 min
  4. 4

    Dissolve a quarter of the broth cube in a cup of water and set aside.

    5 min
  5. 5

    Cut each loaf of bread into eight triangles and place a heaping tablespoon of the mixture in each triangle, then roll them like a sandwich and arrange them next to each other in a large greased tray with some broth.

    Utensili necessari:
    Teglia da fornoTeglia da forno
    10 min
  6. 6

    Once the rolls are filled and wrapped, brush the top with some broth, then place in a preheated oven at 450°F on the bottom rack until browned on the bottom, then brown the top and serve.

    10 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat30 g
Proteine40 g
Carbohydrates50 g
Valori nutrizionali degli ingredienti (per 100g)
Olio d'olivaOlio d'olivaper 100g
Energia884 kcal
Grassi totali100 g
Olio di maisOlio di maisper 100g
Energia884 kcal
Grassi totali100 g
Grassi saturi13.5 g
Grassi monoinsaturi24 g
Grassi polinsaturi57 g
SumacSumacper 100g
Energia300 kcal
Proteine5 g
Grassi totali10 g
Carbohydrate60 g
Fibre alimentari25 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

HalalSenza latticiniAumento di peso
#Arabic_Recipes#Chicken#Musakhan