Ingrédients
- Beef, tender from the loin, cut into slices1.5 kilogram
- Pine nuts3 tablespoons
- Raisins30 grams
Ail Écrasé2 cloves- Chopped parsley1 tablespoon
Huile d'olive1 tablespoon
Sauce tomate0- Ripe tomatoes10 pieces
- Ail Écrasé1 clove
- Chicken broth cube, Maggi low salt2 cubes
- Lettuce, green3 leaves
- Huile d'olive1 tablespoon
- Pine nuts1 tablespoon
- Raisins1 tablespoon
- Ail Écrasé1 teaspoon
Mesures
- 1
Flatten the meat slices on a plastic wrap, toast the pine nuts over moderate heat.
5 minutesMatériel requis:🍳Plastic wrap
Poêle à frire - 2
Sprinkle a few pine nuts and a little raisins on each piece of meat along with some chopped garlic and parsley. Roll the meat into a roll and secure it with a skewer.
5 minutesMatériel requis:🍳Skewer - 3
To prepare the tomato sauce, boil the peeled and seeded tomatoes cut into cubes, with the crushed garlic and the low salt chicken broth cubes. Cook the mixture for 5-10 minutes.
10 minutesMatériel requis:
Marmite - 4
Brush the rolled meat slice with a tablespoon of olive oil, brown on all sides in a baking sheet in the oven, when it is almost cooked, add the tomato sauce and cook for an additional 5 minutes.
10 minutesMatériel requis:
Plaque de cuisson - 5
Place the lettuce leaves in hot water briefly and then in cold water, then cook over high heat after adding a tablespoon of olive oil with pine nuts, raisins, and garlic, until they turn brown. Pour the sauce onto the plate and add the lettuce, finally, slice the meat roll diagonally in half.
10 minutes
Faits nutritionnels
Ail Écrasépour 100gHuile d'olivepour 100gSauce tomatepour 100gAil Écrasépour 100gHuile d'olivepour 100gAil Écrasépour 100g* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.