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Sausage Goulash Rolls

Sausage Goulash Rolls

Faisal Al-Farsi
Faisal Al-FarsiChef
LunchDinnerAppetizersMain dishesSnacksFor Athleteswolrd / Middle-Eastern
Tastes:UmamiFatty
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Servings
10
Cost
Medium
Calories
250 kcal

Scale Portions

Ingredients

  • SausageSausage
    0.5 kilogram
  • Goulash
    1 packet
  • OnionOnion
    2 medium
  • TomatoTomato
    2 medium
  • Green PepperGreen Pepper
    1
  • Hot PepperHot Pepper
    1
  • SaltSalt
    0
  • Black PepperBlack Pepper
    0
  • EggEgg
    1
  • OilOil
    1 tablespoon
  • Fresh Mozzarella Cheese
    200 grams

Steps

  1. 1

    In a pot over high heat, add the sausage, tomatoes, onions, green pepper, salt, and black pepper, and sauté well until cooked.

    Required Tools:
    PotPot
    10 min
  2. 2

    Place two sheets of goulash on top of each other, distribute a portion of the filling, and roll them up like sandwiches. Repeat the same method until the filling is finished.

    5 min
  3. 3

    Place the goulash rolls on a rimless baking sheet greased with oil.

    Required Tools:
    Baking SheetBaking Sheet
    5 min
  4. 4

    Brush the top well with egg and oil, sprinkle with mozzarella cheese, then place in a preheated oven until browned.

    10 min
  5. 5

    Cut each roll in half and serve with ketchup.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein12 g
Carbohydrates20 g
Ingredients Nutritional Facts (per 100g)
SausageSausageper 100g
Energy250 kcal
Protein15 g
Total Fat20 g
Carbohydrate2 g
OnionOnionper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
TomatoTomatoper 100g
Energy18 kcal
Protein0.88 g
Total Fat0.2 g
Carbohydrate3.89 g
Total Sugars2.63 g
Dietary Fiber1.2 g
Water95 g
Green PepperGreen Pepperper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
Hot PepperHot Pepperper 100g
Energy318 kcal
Protein12 g
Total Fat14 g
Carbohydrate60 g
Dietary Fiber25 g
Total Sugars3 g
SaltSaltper 100g
Ash100 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
EggEggper 100g
Energy155 kcal
Protein12.6 g
Total Fat10.6 g
Carbohydrate1.1 g
Total Sugars1.1 g
Vitamin D2.1 mcg
Selenium30.8 mcg
Vitamin B121 mcg
OilOilper 100g
Energy884 kcal
Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

Halal
#Quick_Recipes#Appetizers#Fast_Meals