Lafaif Almarqooq

بلسم عنونkuhar

Sestavine

• Marqooq bread
  2 bread
• Shredded chicken breast
  2 breast
• Olje
  1 tablespoon
• Sumak
  2 teaspoons
• Salt and black pepper
  0

Koraki

1. 1

   Cut the chicken into cubes, then add salt and pepper, and place it in a frying pan over heat. Add oil and sumac, then let it cook.

   Potrebni pripomočki:

   Ponev

   10 min
2. 2

   Cut the marqooq bread into triangles, fill them with the chicken mixture, roll them up, then place the rolls in a tray and put them in the oven to brown the top, then serve.

   Potrebni pripomočki:

   Pečica

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Oljena 100g

Energija884 kcal

Skupne maščobe100 g

Sumakna 100g

Energija300 kcal

Beljakovine5 g

Skupne maščobe10 g

Ogljikovi hidrati60 g

Prehranske vlaknine25 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake