ShiTayibIdħol
Ground Meat Rolls

Ground Meat Rolls

براءة النجار
براءة النجارChef
KolazzjonPranzuĊenaRiketti għall-itfalLaħamPastawolrd
Togħmiet:UmamiXaħmi
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
8
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • 500 grams of phyllo dough sheets
    500 grams
  • 750 grams of ground meat
    750 grams
  • 1 teaspoon of salt
    1 teaspoon
  • 1 teaspoon of mixed spices
    1 teaspoon
  • 1/4 teaspoon of black pepper
    0.3 teaspoon
  • 1/2 teaspoon of red pepper
    0.5 teaspoon
  • 4 tablespoons of pomegranate molasses
    4 tablespoons
  • 1 medium onion, chopped
    1 piece
  • 1/4 cup of vegetable oil
    0.3 cup
  • 5 tablespoons of melted butter
    5 tablespoons
  • 1/2 cup of pine nuts
    0.5 cup

Passi

  1. 1

    Heat the oil in a frying pan and add the onion, stirring until it wilts and changes color. Add the ground meat to the onion and stir until the meat is cooked. Add the salt, all the spices, and pomegranate molasses, and let it cook until the meat changes color.

    Għodda meħtieġa:
    PanPan
    recipe.minutes
  2. 2

    Add the pine nuts to the mixture and mix with the other ingredients. Remove the filling from the heat and set aside to cool.

    recipe.minutes
  3. 3

    Roll out each phyllo sheet and brush with melted butter. Place a tablespoon of the meat filling at one end of the sheet, fold the sides, and roll into rectangles, making sure to tuck in the sides.

    recipe.minutes
  4. 4

    Brush a baking sheet with butter and arrange the meat rolls on it, brushing the rolls with butter.

    Għodda meħtieġa:
    Tegħlija tal-fornTegħlija tal-forn
    recipe.minutes
  5. 5

    Place the baking sheet in an oven preheated to 180 degrees, and bake the ground meat rolls until they turn golden brown.

    Għodda meħtieġa:
    FornForn
    recipe.minutes
  6. 6

    Serve with yogurt or green salad.

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat25 g
Proteini20 g
Carbohydrates30 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

Ħalāl
#Pastries#Easy_Recipes#Meat