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Ground Meat Rolls

Ground Meat Rolls

براءة النجار
براءة النجارChef
OntbijtLunchAvondetenRecepten voor kinderenVleesGebakwolrd
Smaken:UmamiVet
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
8
Kosten
Medium
Calorieën
350 kcal

Schaaldelen

Ingrediënten

  • 500 grams of phyllo dough sheets
    500 grams
  • 750 grams of ground meat
    750 grams
  • 1 teaspoon of salt
    1 teaspoon
  • 1 teaspoon of mixed spices
    1 teaspoon
  • 1/4 teaspoon of black pepper
    0.3 teaspoon
  • 1/2 teaspoon of red pepper
    0.5 teaspoon
  • 4 tablespoons of pomegranate molasses
    4 tablespoons
  • 1 medium onion, chopped
    1 piece
  • 1/4 cup of vegetable oil
    0.3 cup
  • 5 tablespoons of melted butter
    5 tablespoons
  • 1/2 cup of pine nuts
    0.5 cup

Stappen

  1. 1

    Heat the oil in a frying pan and add the onion, stirring until it wilts and changes color. Add the ground meat to the onion and stir until the meat is cooked. Add the salt, all the spices, and pomegranate molasses, and let it cook until the meat changes color.

    Benodigde hulpmiddelen:
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  2. 2

    Add the pine nuts to the mixture and mix with the other ingredients. Remove the filling from the heat and set aside to cool.

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  3. 3

    Roll out each phyllo sheet and brush with melted butter. Place a tablespoon of the meat filling at one end of the sheet, fold the sides, and roll into rectangles, making sure to tuck in the sides.

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  4. 4

    Brush a baking sheet with butter and arrange the meat rolls on it, brushing the rolls with butter.

    Benodigde hulpmiddelen:
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  5. 5

    Place the baking sheet in an oven preheated to 180 degrees, and bake the ground meat rolls until they turn golden brown.

    Benodigde hulpmiddelen:
    OvenOven
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  6. 6

    Serve with yogurt or green salad.

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat25 g
Protein20 g
Carbohydrates30 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Pastries#Easy_Recipes#Meat