Stuffed Meat Rolls

Ali El-MasriChef

Ingredients

• Lamb or beef fillet, such as scallop
  120 grams
• Carrot, grated
  20 grams
• Celery, chopped
  10 grams
• Leek, chopped
  10 grams
• Onion, julienned
  10 grams
• Garlic
  5 grams
• Mushrooms
  20 grams
• Salt
  2 grams
• Black Pepper
  1 grams
• Basil
  2 grams
• Thyme
  1 grams
• Demi-glace sauce
  100 grams
• Red and yellow bell pepper
  30 grams
• Butter
  10 grams
• Garlic
  5 grams

Steps

1. 1

   Flatten the meat and season with salt and pepper.

   Required Tools:

   Knife

   5 min
2. 2

   Sauté the vegetables with their spices in a piece of butter until they become sautéed vegetables.

   Required Tools:

   Frying Pan

   5 min
3. 3

   Then place the vegetables on the first piece of meat, cover it with the second piece, and seal the sides with the edge of the knife or wooden sticks.

   Required Tools:

   Knife

   5 min
4. 4

   Place the piece of meat in a frying pan and fry until cooked.

   Required Tools:

   Frying Pan

   10 min
5. 5

   In another pot, add butter, garlic, and bell peppers, and stir well.

   Required Tools:

   Pot

   5 min
6. 6

   Then add the demi-glace sauce, season, and then add the piece of meat and let it simmer with the sauce and serve hot.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Garlicper 100g

Energy100 kcal

Protein2 g

Total Fat1 g

Carbohydrate20 g

Dietary Fiber5 g

Total Sugars3 g

Saltper 100g

Ash100 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Basilper 100g

Energy23 kcal

Protein3.15 g

Total Fat0.64 g

Carbohydrate2.65 g

Dietary Fiber1.6 g

Total Sugars0.3 g

Thymeper 100g

Energy276 kcal

Protein9.1 g

Total Fat7.4 g

Carbohydrate60.7 g

Dietary Fiber40 g

Total Sugars1 g

Demi-glace sauceper 100g

Energy100 kcal

Protein2.5 g

Total Fat5 g

Carbohydrate10 g

Dietary Fiber1 g

Total Sugars3 g

Butterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

Garlicper 100g

Energy100 kcal

Protein2 g

Total Fat1 g

Carbohydrate20 g

Dietary Fiber5 g

Total Sugars3 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags