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Indian Style Meat

Indian Style Meat

Huda Al-Ghamdi
Huda Al-GhamdiChef
LunchDinnerMain dishesMeatwolrd / Indian
Tastes:UmamiSpicy
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Servings
7
Cost
Medium
Calories
450 kcal

Scale Portions

Ingredients

  • Coriander seedsCoriander seeds
    2 teaspoon
  • Cumin SeedsCumin Seeds
    1 teaspoon
  • Cardamom pods, crushed
    8 pods
  • Cinnamon stick, crushed
    2 stick
  • Star AniseStar Anise
    0.5 teaspoon
  • Cloves, flower buds
    6 cloves
  • Garlic cloves, crushed
    4 cloves
  • Fresh ginger, chopped
    1 tablespoon
  • Lemon JuiceLemon Juice
    2 tablespoon
  • Tomato PasteTomato Paste
    60 ml
  • Lamb LegLamb Leg
    2 kilogram
  • Hot water
    0.5 cup
  • Saffron threads
    0.3 teaspoon

Steps

  1. 1

    Place the seeds and spices in a hot, dry frying pan and cook, stirring until fragrant.

    Required Tools:
    Frying PanFrying Pan
    5 min
  2. 2

    Grind the cooled spice mixture or place it in a blender until smooth. Combine the spice mixture with garlic, ginger, lemon juice, and tomato paste in a small bowl and mix well.

    Required Tools:
    BlenderBlender
    Mixing BowlMixing Bowl
    5 min
  3. 3

    Remove the fat layer from the lamb and score the meat deeply in several places with the tip of a sharp knife. Rub the spice mixture onto the lamb, pressing it firmly into the meat. Place the meat in a large bowl, cover, and refrigerate for at least 24 hours.

    Required Tools:
    KnifeKnife
    🍳
    Large Bowl
    1440 min
  4. 4

    Preheat the oven moderately.

    10 min
  5. 5

    Pour the water and saffron together into a large baking sheet and place the lamb in the sheet on the oven rack. Cover with aluminum foil and bake in the oven at moderate heat for one hour or until the meat is tender. Remove the foil and discard it, then bake for an additional 30 minutes or until the meat is nicely browned.

    Required Tools:
    Baking SheetBaking Sheet
    30 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat30 g
Protein35 g
Carbohydrates10 g
Ingredients Nutritional Facts (per 100g)
Coriander seedsCoriander seedsper 100g
Energy298 kcal
Protein12.6 g
Total Fat15.6 g
Carbohydrate55 g
Dietary Fiber41 g
Cumin SeedsCumin Seedsper 100g
Energy375 kcal
Protein18 g
Total Fat22 g
Carbohydrate44 g
Dietary Fiber11 g
Total Sugars2.3 g
Star AniseStar Aniseper 100g
Energy337 kcal
Protein18 g
Total Fat15.6 g
Carbohydrate50 g
Dietary Fiber25 g
Lemon JuiceLemon Juiceper 100g
Energy20 kcal
Protein0.1 g
Carbohydrate5 g
Total Sugars1 g
Water94 g
Tomato PasteTomato Pasteper 100g
Energy100 kcal
Protein1.5 g
Total Fat0.5 g
Carbohydrate24 g
Total Sugars20 g
Dietary Fiber2 g
Lamb LegLamb Legper 100g
Energy250 kcal
Protein25 g
Total Fat20 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-Free
#Indian#Meat#Food_Recipes