Ingredienser
Korianderfrön2 teaspoon
Kumminfrön1 teaspoon- Cardamom pods, crushed8 pods
- Cinnamon stick, crushed2 stick
Stjärnanis0.5 teaspoon- Cloves, flower buds6 cloves
- Garlic cloves, crushed4 cloves
- Fresh ginger, chopped1 tablespoon
Citronjuice2 tablespoon
Tomatpuré60 ml
Lammben2 kilogram- Hot water0.5 cup
- Saffron threads0.3 teaspoon
Steg
- 1
Place the seeds and spices in a hot, dry frying pan and cook, stirring until fragrant.
5 minNödvändiga verktyg:
Stekpanna - 2
Grind the cooled spice mixture or place it in a blender until smooth. Combine the spice mixture with garlic, ginger, lemon juice, and tomato paste in a small bowl and mix well.
5 minNödvändiga verktyg:
Mixer
Blandningsskål - 3
Remove the fat layer from the lamb and score the meat deeply in several places with the tip of a sharp knife. Rub the spice mixture onto the lamb, pressing it firmly into the meat. Place the meat in a large bowl, cover, and refrigerate for at least 24 hours.
1440 minNödvändiga verktyg:
Kniv🍳Large Bowl - 4
Preheat the oven moderately.
10 min - 5
Pour the water and saffron together into a large baking sheet and place the lamb in the sheet on the oven rack. Cover with aluminum foil and bake in the oven at moderate heat for one hour or until the meat is tender. Remove the foil and discard it, then bake for an additional 30 minutes or until the meat is nicely browned.
30 minNödvändiga verktyg:
Bakplåt
Näringsvärde
Korianderfrönper 100gKumminfrönper 100gStjärnanisper 100gCitronjuiceper 100gTomatpuréper 100gLammbenper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.