Lahm Bajin

Layla Al-RashidChef

Ingrediënten

• Minced lamb
  1.5 kilogram
• Tomatenpuree
  200 grams
• Canned tomatoes, diced
  2 can
• Onion, chopped
  3 piece
• Ketchup
  0.5 cup
• Kruiden
  0
• Zout
  0
• Witte bloem
  1.8 cup
• Olie
  0.5 cup

Stappen

1. 1

   Prepare the dough from flour and oil, knead them well and let it rise.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
2. 2

   Mix the onion, tomatoes, tomato paste, and the rest of the ingredients with the meat.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
3. 3

   Start cutting the dough into the shape of a loaf.

   recipe.minutes
4. 4

   Place the meat mixture on top and put it in the oven until cooked.

   Benodigde hulpmiddelen:

   Oven

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Tomatenpureeper 100g

Energy100 kcal

Protein1.5 g

Total Fat0.5 g

Carbohydrate24 g

Total Sugars20 g

Dietary Fiber2 g

Ketchupper 100g

Energy100 kcal

Protein1 g

Total Fat0.1 g

Carbohydrate24 g

Total Sugars20 g

Dietary Fiber0.5 g

الملح1 g

Kruidenper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

Zoutper 100g

Ash100 g

Witte bloemper 100g

Energy364 kcal

Protein10 g

Total Fat1 g

Carbohydrate76 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Olieper 100g

Energy884 kcal

Total Fat100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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