Ħin tal-Prepjazzjoni
30 min
Ħin Sajjar
10 min
Ħin Totali
40 min
Porzjonijiet
10
Spiża
Medju
Kaloriji
250 kcal
Skala Porzjonijiet
Ingredjenti
- ½ kilogram flour0.5 kilogram
- 1 tablespoon instant yeast1 tablespoon
- 1 teaspoon salt1 teaspoon
- ½ cup water, for kneading0.5 cup
- ½ kilogram ground meat0.5 kilogram
- 1 large onion, chopped1 piece
- 1 green bell pepper, chopped1 piece
- 2 tablespoons tomato paste2 tablespoon
- Oil for sautéing0
- Black pepper to taste0
- ¼ cup water0.3 cup
Salt0
Passi
- 1
In a bowl, mix the flour, yeast, and salt. Gradually add water until the dough becomes firm. Let the dough rest for half an hour.
30 minGħodda meħtieġa:
Bowl tal-ħawt - 2
To prepare the filling, sauté the onion until golden, add the chopped pepper until wilted, then add the ground meat and continue stirring until cooked.
10 minGħodda meħtieġa:
Pan - 3
Add the tomato paste, salt, black pepper, and a little water to loosen the filling.
5 min - 4
Cut the dough into medium-sized circles, roll out the dough with a rolling pin into a circular shape, then distribute a portion of the filling over each dough circle.
10 minGħodda meħtieġa:🍳Rolling Pin - 5
Bake in a preheated oven at 180°C for 10 minutes.
10 minGħodda meħtieġa:
Forn
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
10 g
15 g
30 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Saltgħal kull 100g
100 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-prodotti tal-ħalib

