Meat with Tahini

ناجي الشيبانيآشپز

مواد تشکیل دهنده

• 3 kilograms of lamb, cut small and boneless
  3 kilogram
• 1 small onion, chopped
  1 piece
• 1 clove of garlic, minced
  1 clove
• 6 tablespoons of tahini
  6 tablespoon
• 1/2 tablespoon of soy sauce
  0.5 tablespoon
• 1 cube of meat broth, Maggi
  1 cube
• 2 tablespoons of oil, for frying
  2 tablespoon
• 1/2 teaspoon of cumin
  0.5 teaspoon
• 1/2 teaspoon of dried coriander
  0.5 teaspoon
• 1/2 teaspoon of ground ginger
  0.5 teaspoon

مراحل

1. 1

   In the pan or skillet, place the onion and garlic with a little oil until they are well browned.

   ابزارهای مورد نیاز:

   🍳

   Pan or Skillet

   5 دقیقه
2. 2

   Add the meat and stir well, then add all the spices and stir the meat over low heat until the meat's water reduces slightly, then add the tahini, stir the meat, and cover the skillet well until cooked. Enjoy your meal.

   30 دقیقه

حقایق تغذیه

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

ویژگی‌ها و برچسب‌های رژیمی