Ħin tal-Prepjazzjoni
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Ħin Sajjar
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Ħin Totali
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Porzjonijiet
10
Spiża
Medju
Kaloriji
350 kcal
Skala Porzjonijiet
Ingredjenti
- 3 kilograms of lamb, cut small and boneless3 kilogram
- 1 small onion, chopped1 piece
- 1 clove of garlic, minced1 clove
- 6 tablespoons of tahini6 tablespoon
- 1/2 tablespoon of soy sauce0.5 tablespoon
- 1 cube of meat broth, Maggi1 cube
- 2 tablespoons of oil, for frying2 tablespoon
- 1/2 teaspoon of cumin0.5 teaspoon
- 1/2 teaspoon of dried coriander0.5 teaspoon
- 1/2 teaspoon of ground ginger0.5 teaspoon
Passi
- 1
In the pan or skillet, place the onion and garlic with a little oil until they are well browned.
recipe.minutesGħodda meħtieġa:🍳Pan or Skillet - 2
Add the meat and stir well, then add all the spices and stir the meat over low heat until the meat's water reduces slightly, then add the tahini, stir the meat, and cover the skillet well until cooked. Enjoy your meal.
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Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
20 g
25 g
15 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
Ħalāl

