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Meat with Tahini

Meat with Tahini

ناجي الشيباني
ناجي الشيبانيChef
LunchAvondetenHoofdgerechtenVleeswolrd / Middle-Eastern
Smaken:UmamiZoutVet
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
10
Kosten
Medium
Calorieën
350 kcal

Schaaldelen

Ingrediënten

  • 3 kilograms of lamb, cut small and boneless
    3 kilogram
  • 1 small onion, chopped
    1 piece
  • 1 clove of garlic, minced
    1 clove
  • 6 tablespoons of tahini
    6 tablespoon
  • 1/2 tablespoon of soy sauce
    0.5 tablespoon
  • 1 cube of meat broth, Maggi
    1 cube
  • 2 tablespoons of oil, for frying
    2 tablespoon
  • 1/2 teaspoon of cumin
    0.5 teaspoon
  • 1/2 teaspoon of dried coriander
    0.5 teaspoon
  • 1/2 teaspoon of ground ginger
    0.5 teaspoon

Stappen

  1. 1

    In the pan or skillet, place the onion and garlic with a little oil until they are well browned.

    Benodigde hulpmiddelen:
    🍳
    Pan or Skillet
    recipe.minutes
  2. 2

    Add the meat and stir well, then add all the spices and stir the meat over low heat until the meat's water reduces slightly, then add the tahini, stir the meat, and cover the skillet well until cooked. Enjoy your meal.

    recipe.minutes

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates15 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Meat#Tahini#Muqalqal