Ħin tal-Prepjazzjoni
10 min
Ħin Sajjar
30 min
Ħin Totali
40 min
Porzjonijiet
10
Spiża
Medju
Kaloriji
350 kcal
Skala Porzjonijiet
Ingredjenti
- 3 kilograms of lamb, cut small and boneless3 kilogram
- 1 small onion, chopped1 piece
- 1 clove of garlic, minced1 clove
- 6 tablespoons of tahini6 tablespoon
- 1/2 tablespoon of soy sauce0.5 tablespoon
- 1 cube of meat broth, Maggi1 cube
- Oil for frying0
- 1/2 teaspoon of cumin0.5 teaspoon
- 1/2 teaspoon of dried coriander0.5 teaspoon
- 1/2 teaspoon of ground ginger0.5 teaspoon
Passi
- 1
In a pan or skillet, place the onion and garlic with a little oil until they are well browned.
5 minGħodda meħtieġa:🍳Pan or Skillet - 2
Add the meat and stir well, then add all the spices and stir the meat over low heat until the water from the meat reduces slightly, then add the tahini, stir the meat, and cover the skillet well until cooked. Enjoy your meal.
30 min
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
20 g
25 g
10 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-glutina

