Meat in Tray

خلود الكرايChef

Ingrediënten

• Ground lamb or beef
  2 kilograms
• Chopped onion
  5 pieces
• Sliced tomatoes
  6 pieces
• Sliced potatoes
  4 pieces
• Ghee
  2 tablespoons
• Water
  0.5 cup
• Salt to taste
  0
• Zwarte peper
  0

Stappen

1. 1

   Place the meat in a bowl and season with salt and black pepper, then add the onion and mix well. Spread the seasoned meat in the tray and shape it into a circular form.

   Benodigde hulpmiddelen:

   Mengkom

   Tafel

   5 min
2. 2

   Layer the sliced potatoes and tomatoes on top of the meat, then place the ghee on the tomato slices and pour water over the tray. Bake in the oven at 140 degrees Celsius for two hours or until cooked.

   120 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Gheeper 100g

Energy900 kcal

Total Fat100 g

Waterper 100g

Water100 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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