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Meat with Mushrooms

Meat with Mushrooms

مصطفى شنيق
مصطفى شنيقCozinheiro
AlmoçoJantarPratos principaisCarneالمملكة الأردنية الهاشمية / Middle-Eastern
Sabores:UmamiSalgadoGorduroso
Tempo de preparação
15 minutos
Hora de cozinhar
45 minutos
Tempo total
60 minutos
Porções
5
Custo
Médio
Calorias
600 kcal

Porções de escala

Ingredientes

  • 1 kilogram of beef, cut into medium cubes
    1 kilogram
  • 2 small carrots, grated
    2 pieces
  • 1 large onion
    1 piece
  • 3 cloves of garlic
    3 cloves
  • 3 green bell peppers
    3 pieces
  • 5 medium tomatoes
    5 pieces
  • 200 grams of mushrooms
    200 grams
  • 1/4 cup of vegetable oil
    0.3 cup
  • 1 cup of water
    1 cup
  • 1/2 teaspoon of black pepper
    0.5 teaspoon
  • 1 teaspoon of salt
    1 teaspoon

Passos

  1. 1

    Chop the onion and garlic, then cut the tomatoes into small pieces.

    Utensílios necessários:
    FacaFaca
    Tábua de corteTábua de corte
    5 minutos
  2. 2

    Place a pot on the stove, add a small amount of vegetable oil, and add the meat to brown it well until it turns dark.

    Utensílios necessários:
    PanelaPanela
    10 minutos
  3. 3

    Place the browned meat in a dish, sprinkle with salt and black pepper, and set aside.

    5 minutos
  4. 4

    In another pot, add the cup of oil, add the onion to the oil, and then add the garlic to the onion, and let it wilt.

    Utensílios necessários:
    PanelaPanela
    5 minutos
  5. 5

    Add the mushrooms, stir a little, then add the bell peppers, tomatoes, and carrots, then add salt and pepper, cover, and let it sit for 5 minutes.

    5 minutos
  6. 6

    Place the mixture in the dish over the meat, then add a cup of water, cover the dish with foil, and place it in the oven for 35 minutes, then remove the foil and serve.

    Utensílios necessários:
    FornoForno
    35 minutos

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat30 g
Proteínas40 g
Carbohydrates50 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalSem laticíniosGanho de peso
#Arab_Recipes#Meat#Mushrooms