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Spiced Meat with Fried Potatoes

Spiced Meat with Fried Potatoes

نعيم المدقي
نعيم المدقيChef
LunchDinnerMain dishesMeatVegetablesسلطنة عمان / Gulf
Tastes:UmamiSaltyFatty
Prep Time
30 min
Cook Time
25 min
Total Time
55 min
Servings
4
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • LambLamb
    0.5 كيلوغرام
  • PotatoPotato
    2 حبات
  • LettuceLettuce
    1 حبة
  • OilOil
    2 ملعقة كبيرة
  • Black PepperBlack Pepper
    0.5 ملعقة صغيرة
  • CuminCumin
    1 ملعقة صغيرة
  • SaltSalt
    0.5 ملعقة صغيرة

Steps

  1. 1

    Cut the meat into medium-sized cubes, then add salt, pepper, and cumin to season it.

    Required Tools:
    KnifeKnife
    Cutting BoardCutting Board
    5 min
  2. 2

    Add oil to a frying pan and let it heat up, then add the meat pieces and reduce the heat slightly, adding a little water, and let it absorb the water.

    Required Tools:
    Frying PanFrying Pan
    10 min
  3. 3

    Serve with bread, fried potatoes, and lettuce, and cut the lettuce leaves in half.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat35 g
Protein30 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
LambLambper 100g
Energy250 kcal
Protein25 g
Total Fat20 g
PotatoPotatoper 100g
Energy77 kcal
Protein2.02 g
Total Fat0.1 g
Carbohydrate17.58 g
Dietary Fiber2.2 g
Total Sugars0.82 g
Water79.25 g
LettuceLettuceper 100g
Energy15 kcal
Protein1.4 g
Total Fat0.2 g
Carbohydrate2.9 g
Total Sugars0.8 g
Dietary Fiber1 g
Water95 g
OilOilper 100g
Energy884 kcal
Total Fat100 g
Black PepperBlack Pepperper 100g
Energy251 kcal
Protein10.95 g
Total Fat3.3 g
Carbohydrate64.81 g
Dietary Fiber26.2 g
Total Sugars0.64 g
CuminCuminper 100g
Energy375 kcal
Protein18 g
Total Fat22 g
Carbohydrate44 g
Dietary Fiber11 g
Total Sugars2.2 g
SaltSaltper 100g
Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-FreeWeight Gain
#Fast_Food#Meat#Omani_Cuisine