Lebanese Nights Without Eggs

Ibrahim Al-RashidChef

Ingredjenti

• Ħalib likwidu
  3.5 cup
• Semola fina
  1 cup
• Zokkor
  0.3 cup
• Il-likwidu tal-ward
  2 tablespoon
• Il-likwidu tal-fjuri tal-larinġ
  1 tablespoon
• Sugar for Syrup Preparation
  1 cup
• Zest ta' lemun
  1 teaspoon
• Water for Syrup Preparation
  0.5 cup
• Pistachios for Garnishing
  0.5 cup
• Lemon Zest for Garnishing
  1 tablespoon

Passi

1. 1

   To make the syrup, in a pot over medium heat, combine water and sugar, stirring well until the sugar dissolves, then let it boil for 15 minutes.

   Għodda meħtieġa:

   Kazzola

   5 min
2. 2

   Remove the pot from the heat, add the lemon zest and rose water, and set aside to cool.

   5 min
3. 3

   To make Lebanese Nights, in a pot over heat, warm the milk, add sugar and semolina, stirring the mixture well with the wooden spoon until it thickens, then add rose water and orange blossom water, stirring well.

   Għodda meħtieġa:

   Kazzola

   Spoon tal-injam

   5 min
4. 4

   Pour the Lebanese Nights into cups, garnish with pistachios and lemon zest, refrigerate until serving, then remove, add syrup, and serve cold.

   Għodda meħtieġa:

   🍳

   Cups

   5 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Ħalib likwidugħal kull 100g

Enerġija61 kcal

Proteini3.3 g

Xaħam Totali3.25 g

Karboidrati4.8 g

Zokkor Miżjud4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

Semola finagħal kull 100g

Enerġija360 kcal

Proteini12 g

Xaħam Totali1.5 g

Karboidrati75 g

Fibri Dietetiċi3 g

Zokkor Totali0.5 g

Zokkorgħal kull 100g

Enerġija387 kcal

Karboidrati100 g

Zokkor Totali100 g

Il-likwidu tal-wardgħal kull 100g

Ilma100 g

Il-likwidu tal-fjuri tal-larinġgħal kull 100g

Ilma100 g

Zest ta' lemungħal kull 100g

Enerġija30 kcal

Proteini1 g

Xaħam Totali0.3 g

Karboidrati10 g

Fibri Dietetiċi3 g

Zokkor Totali2 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags