Layered Eggplant with Meat and Béchamel

Wael Al-MansouriKuhar

Sastojci

• 1 kilogram eggplant
  1 kilogram
• 500 grams minced meat
  500 grams
• 2 onions, diced
  2 pieces
• 0.5 kilogram liquid milk
  0.5 kilogram
• 30 grams flour
  30 grams
• 30 grams butter
  30 grams
• Sol
  0
• Crni papar
  0
• Chili
  0
• 2 chicken broth cubes, Maggi
  2 cubes
• Peršun
  0

Koraci

1. 1

   Fry the eggplant in hot oil.

   Potreban pribor:

   Tiganj

   5 min
2. 2

   Sauté the onions in olive oil, then add the meat, salt, parsley, pepper, and Maggi cube until browned.

   Potreban pribor:

   Tiganj

   10 min
3. 3

   To prepare the béchamel, sauté the flour in butter until it turns golden, then add the milk while stirring until combined.

   10 min
4. 4

   Layer the eggplant in the baking dish, then add the meat in layers.

   Potreban pribor:

   Lim za pečenje

   5 min
5. 5

   Then cover it with béchamel and place it in the oven for half an hour.

   Potreban pribor:

   Pećnica

   30 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Solna 100g

Pepeo100 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

Chilina 100g

Energija318 kcal

Proteini12 g

Ukupno masti13 g

Ugljikohidrati55 g

Dijetalna vlakna9 g

Peršunna 100g

Energija36 kcal

Proteini3 g

Ukupno masti0.4 g

Ugljikohidrati6 g

Dijetalna vlakna3.3 g

Ukupno šećera0.9 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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