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Spinach Lasagna

Spinach Lasagna

فاطمه المولدي
فاطمه المولديKock
LunchMiddagHuvudrätterPastaالمملكة المغربية / Moroccan
Smaker:UmamiFetJordig
Förberedelsetid
30 min
Tillagningstid
25 min
Total tid
55 min
Portioner
8
Kostnad
Medel
Kalorier
350 kcal

Skala portioner

Ingredienser

  • 15 slices of lasagna
    15 slice
  • Half a kilo of spinach
    0.5 kilo
  • Two cups of fresh mushroom slices
    2 cup
  • 5 green onions
    5 pieces
  • One tablespoon of flour
    1 tablespoon
  • One tablespoon of chicken broth powder
    1 tablespoon
  • 2 tablespoons of cream cheese
    2 tablespoon
  • 4 tablespoons of butter
    4 tablespoon
  • 4 tablespoons of flour
    4 tablespoon
  • 3 cups of milk
    3 cup
  • One and a half cups of chicken broth
    1.5 cup
  • Nutmeg, black pepper, salt
    0
  • MozzarellaostMozzarellaost
    0

Steg

  1. 1

    First, sauté the onions with a tablespoon of butter and oil, and a pinch of salt and black pepper. Then add the mushrooms and sauté for a minute with the onions. Next, add the spinach and sauté until it wilts and its water dries up a bit. Now add a tablespoon of chicken broth powder, cheese, flour, a little salt, nutmeg, and black pepper. Stir until the mixture holds together and set it aside.

    Nödvändiga verktyg:
    StekpannaStekpanna
    5 min
  2. 2

    To prepare the béchamel: melt the butter over heat, add the flour, and stir for a few minutes. Then add the milk and chicken broth and continue stirring until the béchamel thickens. Season with salt and a pinch of nutmeg and black pepper.

    Nödvändiga verktyg:
    KastrullKastrull
    5 min
  3. 3

    To prepare the lasagna: prepare a pot with boiling water and drop a few lasagna sheets for a few minutes. In a Pyrex dish, pour a little béchamel, then add lasagna sheets, distribute half of the spinach mixture, and cover with béchamel. Repeat the steps by dropping lasagna sheets in boiling water, then layering them over the béchamel, followed by the remaining spinach mixture, then lasagna sheets, and finally cover with the remaining béchamel and cheese.

    Nödvändiga verktyg:
    🍳
    Pyrex
    10 min
  4. 4

    Place it in a preheated oven at 200 degrees for 15 minutes or until it bubbles, then brown the top.

    15 min

Näringsvärde

Allmänt näringsinnehåll (per portion)
Fat20 g
Protein15 g
Carbohydrates30 g
Näringsinnehåll för ingredienser (per 100g)
MozzarellaostMozzarellaostper 100g
Energi300 kcal
Protein22 g
Total fett22 g
Kolhydrater2 g

* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.

Kostfunktioner och taggar

HalalVegetarisk
#Moroccan_Recipes#Lasagna#Spinach