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Lasagna with Tahini Sauce

Lasagna with Tahini Sauce

Arıboğa Bakırcı
Arıboğa BakırcıKok
FrokostAftensmadHovedretterPastaSaucerwolrd / Mediterranean
Smage:UmamiFedSur
Forberedelsestid
25 min
Kogetid
15 min
Samlet tid
40 min
Serveringer
5
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • 10 lasagna pieces
    10 piece
  • 500 grams minced meat
    500 grams
  • 2 onions, finely chopped
    2 piece
  • Salt and black pepper to taste
    0
  • 1 tablespoon mixed spices
    1 tablespoon
  • 1 tablespoon cumin
    1 tablespoon
  • 1 carrot, grated
    1 piece
  • 2 cloves of garlic, crushed
    2 clove
  • 1 cup tahini
    1 cup
  • 1 cup lemon juice
    1 cup
  • 1/2 cup water
    0.5 cup
  • 1/2 cup chopped parsley
    0.5 cup
  • 5 mint leaves, for garnish
    5 leaf
  • 5 tablespoons olive oil
    5 tablespoon

Trin

  1. 1

    In a pot over medium heat, place the meat and stir for five minutes, then add the finely chopped onion and stir well for another five minutes, cover the pot.

    Nødvendigt udstyr:
    KedelKedel
    5 min
  2. 2

    Add the olive oil and stir well, then add salt, pepper, mixed spices, and grated carrot, stir well, and leave on the heat for a quarter of an hour before removing.

    15 min
  3. 3

    To prepare the sauce, in a deep bowl mix the tahini and lemon juice well, then add the water to ensure the tahini is not thick, then set aside.

    Nødvendigt udstyr:
    🍳
    Deep bowl
    5 min
  4. 4

    Boil the lasagna pieces for 8 minutes, then remove from heat and let cool slightly, cut into long strips.

    8 min
  5. 5

    In a pot over medium heat, add the meat, tahini sauce, and crushed garlic, stir well for five minutes, then add the lasagna strips, cumin, and parsley, stir the mixture well until the flavors are absorbed and blended together, leave for ten minutes before removing from heat.

    Nødvendigt udstyr:
    KedelKedel
    10 min
  6. 6

    Place the lasagna on a serving dish, garnish with mint leaves, and serve.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat40 g
Protein30 g
Carbohydrates50 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalLaktosefriVægtøgning
#Quick_Recipes#Lasagna#Mediterranean_Cuisine