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Lasagna with Tahini Sauce

Lasagna with Tahini Sauce

Arıboğa Bakırcı
Arıboğa BakırcıCozinheiro
AlmoçoJantarPratos principaisMassaMolhoswolrd / Mediterranean
Sabores:UmamiGordurosoAzedo
Tempo de preparação
25 minutos
Hora de cozinhar
15 minutos
Tempo total
40 minutos
Porções
5
Custo
Médio
Calorias
600 kcal

Porções de escala

Ingredientes

  • 10 lasagna pieces
    10 piece
  • 500 grams minced meat
    500 grams
  • 2 onions, finely chopped
    2 piece
  • Salt and black pepper to taste
    0
  • 1 tablespoon mixed spices
    1 tablespoon
  • 1 tablespoon cumin
    1 tablespoon
  • 1 carrot, grated
    1 piece
  • 2 cloves of garlic, crushed
    2 clove
  • 1 cup tahini
    1 cup
  • 1 cup lemon juice
    1 cup
  • 1/2 cup water
    0.5 cup
  • 1/2 cup chopped parsley
    0.5 cup
  • 5 mint leaves, for garnish
    5 leaf
  • 5 tablespoons olive oil
    5 tablespoon

Passos

  1. 1

    In a pot over medium heat, place the meat and stir for five minutes, then add the finely chopped onion and stir well for another five minutes, cover the pot.

    Utensílios necessários:
    PanelaPanela
    5 minutos
  2. 2

    Add the olive oil and stir well, then add salt, pepper, mixed spices, and grated carrot, stir well, and leave on the heat for a quarter of an hour before removing.

    15 minutos
  3. 3

    To prepare the sauce, in a deep bowl mix the tahini and lemon juice well, then add the water to ensure the tahini is not thick, then set aside.

    Utensílios necessários:
    🍳
    Deep bowl
    5 minutos
  4. 4

    Boil the lasagna pieces for 8 minutes, then remove from heat and let cool slightly, cut into long strips.

    8 minutos
  5. 5

    In a pot over medium heat, add the meat, tahini sauce, and crushed garlic, stir well for five minutes, then add the lasagna strips, cumin, and parsley, stir the mixture well until the flavors are absorbed and blended together, leave for ten minutes before removing from heat.

    Utensílios necessários:
    PanelaPanela
    10 minutos
  6. 6

    Place the lasagna on a serving dish, garnish with mint leaves, and serve.

    5 minutos

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat40 g
Proteínas30 g
Carbohydrates50 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalSem laticíniosGanho de peso
#Quick_Recipes#Lasagna#Mediterranean_Cuisine