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Lasagna with Meat and Vegetables

Lasagna with Meat and Vegetables

Nour Al-Otaibi
Nour Al-OtaibiKok
FrokostAftensmadHovedretterPastaKødGrøntsagerwolrd / Italian
Smage:UmamiFedSalt
Forberedelsestid
20 min
Kogetid
20 min
Samlet tid
40 min
Serveringer
6
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • LasagneLasagne
    450 grams
  • Hakket kødHakket kød
    0
  • Grøn peberfrugtGrøn peberfrugt
    1 piece
  • Rød PeberfrugtRød Peberfrugt
    1 piece
  • Gul PeberGul Peber
    1 piece
  • Canned Mushrooms
    1.5 cup
  • LøgLøg
    1 piece
  • MajsMajs
    1 cup
  • SmørSmør
    2 tablespoons
  • OlivenolieOlivenolie
    3 tablespoons
  • CheddarostCheddarost
    3 cups
  • Nutmeg Grating
    0
  • KanelKanel
    0
  • Sort peberSort peber
    0
  • SaltSalt
    0
  • KetchupKetchup
    7 tablespoons
  • SennepSennep
    7 tablespoons
  • MayonnaiseMayonnaise
    7 tablespoons
  • EddikeEddike
    2 teaspoons
  • Vegetabilsk olieVegetabilsk olie
    2 teaspoons
  • VandVand
    5 tablespoons

Trin

  1. 1

    Sauté the onion in 3 tablespoons of olive oil until browned, add the mushrooms and corn and stir until browned, then add the vegetables and stir, followed by the meat.

    Nødvendigt udstyr:
    🍳
    Pot
    10 min
  2. 2

    Cover the pot and let it simmer on low heat to cook the meat and vegetables.

    10 min
  3. 3

    After cooking, season the meat with spices and stir.

    5 min
  4. 4

    In a bowl, mix the sauce ingredients, prepare a greased Pyrex dish with oil or butter, layer the first row of lasagna, then add a little of the meat filling and spread it, then add the sauce and spread it, finally add a little of the cheddar cheese.

    Nødvendigt udstyr:
    🍳
    Pyrex Dish
    10 min
  5. 5

    Repeat the steps until the dish is filled to the top.

    5 min
  6. 6

    Place it in a preheated oven at temperature.

    10 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat40 g
Protein30 g
Carbohydrates50 g
Ingrediensers næringsindhold (pr. 100g)
LasagneLasagnepr. 100g
Energi150 kcal
Protein5 g
Total fedt1.5 g
Kulhydrat30 g
Kostfibre2 g
Sukkerarter i alt1 g
Hakket kødHakket kødpr. 100g
Energi250 kcal
Protein20 g
Total fedt15 g
Grøn peberfrugtGrøn peberfrugtpr. 100g
Energi20 kcal
Protein1 g
Total fedt0.2 g
Kulhydrat4.7 g
Sukkerarter i alt2 g
Kostfibre1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
Rød PeberfrugtRød Peberfrugtpr. 100g
Energi20 kcal
Protein1 g
Total fedt0.2 g
Kulhydrat4.7 g
Sukkerarter i alt2 g
Kostfibre1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
Gul PeberGul Peberpr. 100g
Energi20 kcal
Protein1 g
Total fedt0.2 g
Kulhydrat4.7 g
Sukkerarter i alt2 g
Kostfibre1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
LøgLøgpr. 100g
Energi40 kcal
Protein1.1 g
Total fedt0.1 g
Kulhydrat9.34 g
Kostfibre1.7 g
Sukkerarter i alt4.24 g
MajsMajspr. 100g
Energi86 kcal
Protein3.2 g
Total fedt1.2 g
Kulhydrat19 g
Kostfibre2.7 g
Sukkerarter i alt6.3 g
SmørSmørpr. 100g
Energi717 kcal
Protein0.85 g
Total fedt81 g
Kulhydrat0.1 g
Sukkerarter i alt0.1 g
OlivenolieOlivenoliepr. 100g
Energi884 kcal
Total fedt100 g
CheddarostCheddarostpr. 100g
Energi402 kcal
Protein25 g
Total fedt33 g
Kulhydrat1.3 g
Sukkerarter i alt0.5 g
Mættede fedtsyrer21 g
Kolesterol105 mg
KanelKanelpr. 100g
Energi247 kcal
Protein4 g
Total fedt1.2 g
Kulhydrat81 g
Kostfibre53 g
Sukkerarter i alt2.2 g
Sort peberSort peberpr. 100g
Energi250 kcal
Protein10 g
Total fedt4 g
Kulhydrat64 g
Kostfibre25 g
SaltSaltpr. 100g
Aske100 g
KetchupKetchuppr. 100g
Energi100 kcal
Protein1 g
Total fedt0.1 g
Kulhydrat24 g
Sukkerarter i alt20 g
Kostfibre0.5 g
الملح1 g
SennepSenneppr. 100g
Energi66 kcal
Protein5.4 g
Total fedt4.2 g
Kulhydrat5.6 g
Kostfibre4 g
Sukkerarter i alt0.9 g
MayonnaiseMayonnaisepr. 100g
Energi680 kcal
Protein0.9 g
Total fedt75 g
Kulhydrat0.6 g
Sukkerarter i alt0.6 g
EddikeEddikepr. 100g
Energi21 kcal
Kulhydrat0.93 g
Vegetabilsk olieVegetabilsk oliepr. 100g
Energi884 kcal
Total fedt100 g
VandVandpr. 100g
Vand100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVægtøgning
#Fast_Food#Lasagna#Global_Recipes