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Lasagna with Meat and Vegetables

Lasagna with Meat and Vegetables

Nour Al-Otaibi
Nour Al-OtaibiChef
LunchAvondetenHoofdgerechtenPastaVleesGroentenwolrd / Italian
Smaken:UmamiVetZout
Voorbereidingstijd
20 min
Kooktijd
20 min
Totale tijd
40 min
Porties
6
Kosten
Medium
Calorieën
600 kcal

Schaaldelen

Ingrediënten

  • LasagneLasagne
    450 grams
  • Gemalen vleesGemalen vlees
    0
  • Groene paprikaGroene paprika
    1 piece
  • Rode PaprikaRode Paprika
    1 piece
  • Gele PaprikaGele Paprika
    1 piece
  • Canned Mushrooms
    1.5 cup
  • UiUi
    1 piece
  • MaïsMaïs
    1 cup
  • BoterBoter
    2 tablespoons
  • OlijfolieOlijfolie
    3 tablespoons
  • Cheddar kaasCheddar kaas
    3 cups
  • Nutmeg Grating
    0
  • KaneelKaneel
    0
  • Zwarte peperZwarte peper
    0
  • ZoutZout
    0
  • KetchupKetchup
    7 tablespoons
  • MosterdMosterd
    7 tablespoons
  • MayonaiseMayonaise
    7 tablespoons
  • AzijnAzijn
    2 teaspoons
  • PlantenoliePlantenolie
    2 teaspoons
  • WaterWater
    5 tablespoons

Stappen

  1. 1

    Sauté the onion in 3 tablespoons of olive oil until browned, add the mushrooms and corn and stir until browned, then add the vegetables and stir, followed by the meat.

    Benodigde hulpmiddelen:
    🍳
    Pot
    10 min
  2. 2

    Cover the pot and let it simmer on low heat to cook the meat and vegetables.

    10 min
  3. 3

    After cooking, season the meat with spices and stir.

    5 min
  4. 4

    In a bowl, mix the sauce ingredients, prepare a greased Pyrex dish with oil or butter, layer the first row of lasagna, then add a little of the meat filling and spread it, then add the sauce and spread it, finally add a little of the cheddar cheese.

    Benodigde hulpmiddelen:
    🍳
    Pyrex Dish
    10 min
  5. 5

    Repeat the steps until the dish is filled to the top.

    5 min
  6. 6

    Place it in a preheated oven at temperature.

    10 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat40 g
Protein30 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
LasagneLasagneper 100g
Energy150 kcal
Protein5 g
Total Fat1.5 g
Carbohydrate30 g
Dietary Fiber2 g
Total Sugars1 g
Gemalen vleesGemalen vleesper 100g
Energy250 kcal
Protein20 g
Total Fat15 g
Groene paprikaGroene paprikaper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
Rode PaprikaRode Paprikaper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
Gele PaprikaGele Paprikaper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
UiUiper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
MaïsMaïsper 100g
Energy86 kcal
Protein3.2 g
Total Fat1.2 g
Carbohydrate19 g
Dietary Fiber2.7 g
Total Sugars6.3 g
BoterBoterper 100g
Energy717 kcal
Protein0.85 g
Total Fat81 g
Carbohydrate0.1 g
Total Sugars0.1 g
OlijfolieOlijfolieper 100g
Energy884 kcal
Total Fat100 g
Cheddar kaasCheddar kaasper 100g
Energy402 kcal
Protein25 g
Total Fat33 g
Carbohydrate1.3 g
Total Sugars0.5 g
Saturated Fat21 g
Cholesterol105 mg
KaneelKaneelper 100g
Energy247 kcal
Protein4 g
Total Fat1.2 g
Carbohydrate81 g
Dietary Fiber53 g
Total Sugars2.2 g
Zwarte peperZwarte peperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
ZoutZoutper 100g
Ash100 g
KetchupKetchupper 100g
Energy100 kcal
Protein1 g
Total Fat0.1 g
Carbohydrate24 g
Total Sugars20 g
Dietary Fiber0.5 g
الملح1 g
MosterdMosterdper 100g
Energy66 kcal
Protein5.4 g
Total Fat4.2 g
Carbohydrate5.6 g
Dietary Fiber4 g
Total Sugars0.9 g
MayonaiseMayonaiseper 100g
Energy680 kcal
Protein0.9 g
Total Fat75 g
Carbohydrate0.6 g
Total Sugars0.6 g
AzijnAzijnper 100g
Energy21 kcal
Carbohydrate0.93 g
PlantenoliePlantenolieper 100g
Energy884 kcal
Total Fat100 g
WaterWaterper 100g
Water100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalGewichtstoename
#Fast_Food#Lasagna#Global_Recipes