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Chicken Wrapped Lasagna

Chicken Wrapped Lasagna

خلود سعيد
خلود سعيدChef
LunchAvondetenHoofdgerechtenPastaKipVleesمملكة البحرين / Gulf
Smaken:UmamiVetZout
Voorbereidingstijd
30 min
Kooktijd
30 min
Totale tijd
60 min
Porties
10
Kosten
Medium
Calorieën
350 kcal

Schaaldelen

Ingrediënten

  • LasagneLasagne
    500 grams
  • Shredded chicken breast
    500 grams
  • RoomRoom
    175 grams
  • KruidenKruiden
    1 teaspoon
  • Chicken broth cube
    0.5 cube
  • UiUi
    1 piece
  • Tomatoes
    2 pieces
  • TomatensausTomatensaus
    2 teaspoons
  • Hot water
    0.3 cup
  • UiUi
    1 piece
  • Chicken broth cube
    0.3 cube
  • KruidenKruiden
    0.5 teaspoon
  • MozzarellaMozzarella
    1 cup
  • ZoutZout
    0 to taste

Stappen

  1. 1

    To make the filling, in a pot over heat, sauté the onion with oil for a bit, then add the chicken, spices, Maggi, and salt.

    Benodigde hulpmiddelen:
    PanPan
    5 min
  2. 2

    Stir until the chicken is cooked, turn off the heat, then add the cream and mix well.

    5 min
  3. 3

    To prepare the sauce, in a pot over heat, sauté the onion with oil, then add the tomatoes, sauce, Maggi, spices, salt, and a quarter cup of hot water, then let it simmer until thickened, then turn off the heat.

    Benodigde hulpmiddelen:
    PanPan
    5 min
  4. 4

    Stuff the lasagna sheets with the chicken mixture, then roll them like fingers, repeat the same method until the quantity is finished, then arrange them in a tray next to each other.

    5 min
  5. 5

    Pour the sauce over the lasagna fingers, then sprinkle the cheese, place the tray in the oven from the bottom for about 10 minutes, then move it to the top until the cheese melts, then serve.

    Benodigde hulpmiddelen:
    OvenOven
    10 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat15 g
Protein25 g
Carbohydrates40 g
Ingredients Nutritional Facts (per 100g)
LasagneLasagneper 100g
Energy150 kcal
Protein5 g
Total Fat1.5 g
Carbohydrate30 g
Dietary Fiber2 g
Total Sugars1 g
RoomRoomper 100g
Energy340 kcal
Protein2 g
Total Fat36 g
Carbohydrate3 g
Total Sugars3 g
KruidenKruidenper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate60 g
Dietary Fiber25 g
UiUiper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
TomatensausTomatensausper 100g
Energy50 kcal
Protein1.5 g
Total Fat0.2 g
Carbohydrate10 g
Total Sugars3 g
Dietary Fiber1 g
UiUiper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
KruidenKruidenper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate60 g
Dietary Fiber25 g
MozzarellaMozzarellaper 100g
Energy300 kcal
Protein22 g
Total Fat22 g
Carbohydrate2 g
ZoutZoutper 100g
Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Quick_Recipes#Chicken#Lasagna