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Chicken Wrapped Lasagna

Chicken Wrapped Lasagna

خلود سعيد
خلود سعيدKokk
LunsjMiddagHovedretterPastaKyllingKjøttمملكة البحرين / Gulf
Smaker:UmamiFettrikSalt
Forberedelsestid
30 min
Koketid
30 min
Total tid
60 min
Porsjoner
10
Koste
Medium
Kalorier
350 kcal

Skala porsjoner

Ingredienser

  • LasagneLasagne
    500 grams
  • Shredded chicken breast
    500 grams
  • KremKrem
    175 grams
  • KrydderKrydder
    1 teaspoon
  • Chicken broth cube
    0.5 cube
  • LøkLøk
    1 piece
  • Tomatoes
    2 pieces
  • TomatsausTomatsaus
    2 teaspoons
  • Hot water
    0.3 cup
  • LøkLøk
    1 piece
  • Chicken broth cube
    0.3 cube
  • KrydderKrydder
    0.5 teaspoon
  • MozzarellaostMozzarellaost
    1 cup
  • SaltSalt
    0 to taste

Trinn

  1. 1

    To make the filling, in a pot over heat, sauté the onion with oil for a bit, then add the chicken, spices, Maggi, and salt.

    Nødvendig utstyr:
    KjeleKjele
    5 min
  2. 2

    Stir until the chicken is cooked, turn off the heat, then add the cream and mix well.

    5 min
  3. 3

    To prepare the sauce, in a pot over heat, sauté the onion with oil, then add the tomatoes, sauce, Maggi, spices, salt, and a quarter cup of hot water, then let it simmer until thickened, then turn off the heat.

    Nødvendig utstyr:
    KjeleKjele
    5 min
  4. 4

    Stuff the lasagna sheets with the chicken mixture, then roll them like fingers, repeat the same method until the quantity is finished, then arrange them in a tray next to each other.

    5 min
  5. 5

    Pour the sauce over the lasagna fingers, then sprinkle the cheese, place the tray in the oven from the bottom for about 10 minutes, then move it to the top until the cheese melts, then serve.

    Nødvendig utstyr:
    OvnOvn
    10 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat15 g
Protein25 g
Carbohydrates40 g
Næringsinnhold i ingredienser (per 100g)
LasagneLasagneper 100g
Energi150 kcal
Protein5 g
Total fett1.5 g
Karbohydrat30 g
Kostfiber2 g
Sukkerarter totalt1 g
KremKremper 100g
Energi340 kcal
Protein2 g
Total fett36 g
Karbohydrat3 g
Sukkerarter totalt3 g
KrydderKrydderper 100g
Energi350 kcal
Protein10 g
Total fett15 g
Karbohydrat60 g
Kostfiber25 g
LøkLøkper 100g
Energi40 kcal
Protein1.1 g
Total fett0.1 g
Karbohydrat9.34 g
Kostfiber1.7 g
Sukkerarter totalt4.24 g
TomatsausTomatsausper 100g
Energi50 kcal
Protein1.5 g
Total fett0.2 g
Karbohydrat10 g
Sukkerarter totalt3 g
Kostfiber1 g
LøkLøkper 100g
Energi40 kcal
Protein1.1 g
Total fett0.1 g
Karbohydrat9.34 g
Kostfiber1.7 g
Sukkerarter totalt4.24 g
KrydderKrydderper 100g
Energi350 kcal
Protein10 g
Total fett15 g
Karbohydrat60 g
Kostfiber25 g
MozzarellaostMozzarellaostper 100g
Energi300 kcal
Protein22 g
Total fett22 g
Karbohydrat2 g
SaltSaltper 100g
Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

Halal
#Quick_Recipes#Chicken#Lasagna