Lebanese Eima Soup

Amina Al-AhmadKok

Ingredienser

• Meatballs (ground beef mixed with onion, parsley, spices, and salt)
  0.5 kilogram
• Ris
  0.5 cup
• Vermicelli
  0.5 cup
• Olie
  2 tablespoons
• Tomato paste, dissolved in water
  1 tablespoon
• Salt
  0
• Sort peber
  0

Trin

1. 1

   Divide the meat into very small balls the size of a pistachio.

   Nødvendigt udstyr:

   Stegepande

   5 min
2. 2

   Fry the meatballs in the oil, stirring occasionally until browned on all sides.

   10 min
3. 3

   Pour one and a half liters or about 6 cups of water into a pot and place it on the heat until it boils, then add the meatballs, tomato paste, rice, vermicelli, salt, and pepper. Cook the mixture until the rice is done.

   Nødvendigt udstyr:

   Kedel

   20 min
4. 4

   To serve, pour the soup into serving bowls and serve hot.

   5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Rispr. 100g

Energi130 kcal

Protein2.7 g

Total fedt0.3 g

Kulhydrat28.2 g

Kostfibre0.4 g

Sukkerarter i alt0.1 g

Vermicellipr. 100g

Energi371 kcal

Protein13 g

Total fedt1.5 g

Kulhydrat75 g

Kostfibre3 g

Sukkerarter i alt0.5 g

Oliepr. 100g

Energi884 kcal

Total fedt100 g

Saltpr. 100g

Aske100 g

Sort peberpr. 100g

Energi250 kcal

Protein10 g

Total fedt4 g

Kulhydrat64 g

Kostfibre25 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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