Lebanese Eima Soup

Amina Al-AhmadKuhar

Sastojci

• Meatballs (ground beef mixed with onion, parsley, spices, and salt)
  0.5 kilogram
• Riža
  0.5 cup
• Vermicelli
  0.5 cup
• Ulje
  2 tablespoons
• Tomato paste, dissolved in water
  1 tablespoon
• Sol
  0
• Crni papar
  0

Koraci

1. 1

   Divide the meat into very small balls the size of a pistachio.

   Potreban pribor:

   Tiganj

   5 min
2. 2

   Fry the meatballs in the oil, stirring occasionally until browned on all sides.

   10 min
3. 3

   Pour one and a half liters or about 6 cups of water into a pot and place it on the heat until it boils, then add the meatballs, tomato paste, rice, vermicelli, salt, and pepper. Cook the mixture until the rice is done.

   Potreban pribor:

   Lonac

   20 min
4. 4

   To serve, pour the soup into serving bowls and serve hot.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Rižana 100g

Energija130 kcal

Proteini2.7 g

Ukupno masti0.3 g

Ugljikohidrati28.2 g

Dijetalna vlakna0.4 g

Ukupno šećera0.1 g

Vermicellina 100g

Energija371 kcal

Proteini13 g

Ukupno masti1.5 g

Ugljikohidrati75 g

Dijetalna vlakna3 g

Ukupno šećera0.5 g

Uljena 100g

Energija884 kcal

Ukupno masti100 g

Solna 100g

Pepeo100 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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