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Lebanese Fried Kibbeh

Lebanese Fried Kibbeh

مصطفى  ترشيشي
مصطفى ترشيشيChef
LunchDinnerMain dishesالجمهورية اللبنانية / Levantine
Tastes:UmamiFattySalty
Prep Time
10 min
Cook Time
4 min
Total Time
14 min
Servings
90
Cost
Medium
Calories
250 kcal

Scale Portions

Ingredients

  • Fine BulgurFine Bulgur
    2 kilograms
  • Ground beefGround beef
    1 kilograms
  • Potatoes, boiled
    2 pieces
  • OnionOnion
    2 pieces
  • Red pepper, ground, mild
    2 tablespoons
  • Lemon ZestLemon Zest
    1 piece
  • SaltSalt
    4 tablespoons
  • Ground LambGround Lamb
    1.5 kilograms
  • OnionOnion
    4 pieces
  • Walnuts
    0.3 kilograms
  • Pine nuts
    0.2 kilograms
  • Black pepper, to taste
    2 teaspoons
  • Salt to taste
    3 teaspoons

Steps

  1. 1

    To prepare the dough, wash the bulgur well and place it in a bowl, add two cups of water and let it sit for 10 minutes.

    Required Tools:
    🍳
    Bowl
    10 min
  2. 2

    Finely grind the bulgur and meat in a meat grinder, along with the lemon zest, onion, and potatoes. Then knead the ingredients well until a soft and moldable dough forms, then season with salt and ground red pepper.

    Required Tools:
    🍳
    Meat grinder
    10 min
  3. 3

    To prepare the filling, in a pot over heat, add the meat and stir well, then add the onion and season with salt and black pepper, stir well, and let the filling cook.

    Required Tools:
    PotPot
    10 min
  4. 4

    Shape the dough into balls, stuff them, seal well, and fry in oil.

    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat12 g
Protein15 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
Fine BulgurFine Bulgurper 100g
Energy342 kcal
Protein12.29 g
Total Fat1.2 g
Carbohydrate75.87 g
Dietary Fiber4.5 g
Total Sugars0.4 g
Ground beefGround beefper 100g
Energy250 kcal
Protein26 g
Total Fat20 g
CoenzymeQ103.1 mg
Zinc4.8 mg
OnionOnionper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
Lemon ZestLemon Zestper 100g
Energy30 kcal
Protein1 g
Total Fat0.3 g
Carbohydrate10 g
Dietary Fiber3 g
Total Sugars2 g
SaltSaltper 100g
Ash100 g
Ground LambGround Lambper 100g
Energy250 kcal
Protein25 g
Total Fat20 g
OnionOnionper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalDairy-Free
#Fast_Food#Kibbeh#Lebanese_Cuisine