Lebanese Maghli

Omar Al-KhatibChef

Ingrediënten

• Ground rice, fine
  1 cup
• Suiker
  1.5 cup
• Water
  7 cup
• Karwij
  3 teaspoon
• Gemalen kaneel
  3 teaspoon
• Mixed nuts
  0
• Grated coconut
  0

Stappen

1. 1

   Place all the ingredients in a pot over heat, stirring continuously until boiling.

   Benodigde hulpmiddelen:

   Pan

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2. 2

   After boiling, reduce the heat and let the pot simmer for a quarter of an hour, stirring continuously.

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3. 3

   Once finished and the mixture has thickened, pour it into cups and let it cool.

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4. 4

   Garnish the cups of Maghli first with grated coconut and then with nuts.

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Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Suikerper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

Waterper 100g

Water100 g

Karwijper 100g

Energy375 kcal

Protein17.6 g

Total Fat22.3 g

Carbohydrate54 g

Dietary Fiber38 g

Gemalen kaneelper 100g

Energy247 kcal

Protein4 g

Total Fat1.2 g

Carbohydrate81 g

Dietary Fiber53 g

Total Sugars2.2 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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