Lebanese Rice with Vermicelli

Nabil Bennanikuhar

Sestavine

• White rice, washed and soaked in water for 30 minutes
  2 cup
• Vermicelli
  0.3 cup
• Rastlinsko olje
  2 tablespoon
• Voda
  3 cup
• Sol
  1 teaspoon

Koraki

1. 1

   In a pot, sauté the vermicelli in vegetable oil over medium heat until golden brown, then add the rice and salt. Stir the mixture for 2 minutes.

   Potrebni pripomočki:

   Lonček

   2 min
2. 2

   Add 3 cups of water and let the pot sit over medium heat until the water starts to boil. Reduce the heat and cover the pot. Let it cook for 15 minutes or until the rice is done.

   15 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Vermicellina 100g

Energija371 kcal

Beljakovine13 g

Skupne maščobe1.5 g

Ogljikovi hidrati75 g

Prehranske vlaknine3 g

Skupni sladkorji0.5 g

Rastlinsko oljena 100g

Energija884 kcal

Skupne maščobe100 g

Vodana 100g

Voda100 g

Solna 100g

Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake