Leek Soup

اروي الغربيChef

Ingredients

• Leeks, chopped and using the tender part
  1.5 kilogram
• Chicken broth, equivalent to 6 Maggi cubes dissolved in 6 cups of water
  6 cup
• Tomato Paste
  2 tablespoon
• Lemon Juice
  0.5 cup
• Butter
  2 tablespoon
• Black Pepper
  0
• Salt to taste
  0

Steps

1. 1

   Place the butter in a frying pan and add the chopped leeks, sauté for 5 to 6 minutes.

   Required Tools:

   Frying Pan

   6 min
2. 2

   Transfer the sautéed leeks to a pot, add the chicken broth and mix well, then add the tomato paste and lemon juice, season the soup with salt and black pepper.

   Required Tools:

   Pot

   10 min
3. 3

   Place the pot over high heat and bring to a boil, then reduce the heat and let the leek soup simmer for about 15 to 20 minutes until the leeks are tender.

   20 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Tomato Pasteper 100g

Energy100 kcal

Protein1.5 g

Total Fat0.5 g

Carbohydrate24 g

Total Sugars20 g

Dietary Fiber2 g

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Butterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags