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Lentil Curry Soup

Lentil Curry Soup

حسين الأشراف
حسين الأشرافChef
LunchDinnerMain dishesSoupsभारत गणराज्य / Indian
Tastes:UmamiSpicy
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Servings
6
Cost
Budget
Calories
200 kcal

Scale Portions

Ingredients

  • 1 1/2 cups yellow lentils
    1.5 cup
  • 1 medium potato, diced
    1 piece
  • 1 medium onion, chopped
    1 piece
  • 3 cloves garlic, minced
    3 clove
  • 1 teaspoon fresh ginger, grated
    1 teaspoon
  • 2 tablespoons curry powder
    2 tablespoon
  • 2 tablespoons vegetable oil
    2 tablespoon
  • 4 cups water
    4 cup
  • Salt to taste
    0

Steps

  1. 1

    Place the onion with the oil in a pot over heat and sauté until softened, then add the garlic and ginger to the onion and stir for one minute.

    Required Tools:
    PotPot
    5 min
  2. 2

    Rinse the lentils, wash and drain them, then add to the onion, garlic, and ginger and stir well. Add the potato to the lentils and stir well, then add the curry spice to the lentil and potato mixture and stir well.

    5 min
  3. 3

    Add water to the lentils and leave on medium heat until the lentils are cooked.

    10 min
  4. 4

    Add salt to the soup, then place the soup in the blender and blend until smooth.

    Required Tools:
    BlenderBlender
    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat8 g
Protein10 g
Carbohydrates30 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianVeganGluten-FreeDairy-FreeDiabetic-FriendlyDiet
#Lentils#Soup#Curry