Boiled Meat

Nabil Al-GhamdiChef

Ingredients

• Beef, veal
  1 kilogram
• Onion, chopped
  1 piece
• Tomato, chopped
  1 piece
• Water
  2 liters
• Spices
  0.5 teaspoon

Steps

1. 1

   Put the water in the pot and add the onion, tomato, and spices, then place it on the heat until the ingredients boil.

   Required Tools:

   Pot

   10 min
2. 2

   Add the meat to the pot after washing it, and when the meat boils in the broth, reduce the heat until it is cooked. Then enjoy.

   20 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Waterper 100g

Water100 g

Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags