Light Oatmeal Raisin Cookies

Ibrahim Al-RashidKok

Ingredienser

• Raisins
  0.8 cup
• Havre
  1.5 cup
• Mel
  0.5 cup
• Hvede
  0.5 cup
• Sukker
  0.3 cup
• Rapsolie
  0.3 cup
• Æg
  1 piece
• Vaniljeekstrakt
  0.5 teaspoon
• Non-fat Milk
  2 tablespoons
• Bagepulver
  1 teaspoon
• Salt
  0.3 teaspoon

Trin

1. 1

   Preheat the oven to 175 degrees Celsius.

   Nødvendigt udstyr:

   Ovn

   5 min
2. 2

   Beat the egg in a large bowl, then add the raisins, vanilla, and a tablespoon of water, and let the mixture sit for at least an hour. Then add the milk.

   Nødvendigt udstyr:

   🍳

   Bowl

   60 min
3. 3

   Mix the sugar with the canola oil well in a bowl until the mixture becomes creamy.

   Nødvendigt udstyr:

   🍳

   Bowl

   5 min
4. 4

   In another bowl, mix the oats with the flour, wheat, sugar mixture, baking soda, and salt. Add the mixture to the raisin and egg mixture, stirring well to get the final cookie mixture.

   Nødvendigt udstyr:

   🍳

   Bowl

   5 min
5. 5

   Divide the cookie mixture into small discs and place them on a baking sheet lined with aluminum foil.

   Nødvendigt udstyr:

   Bagplade

   5 min
6. 6

   Bake the cookies in the oven for about 10-12 minutes or until the edges are golden brown.

   12 min
7. 7

   Cool the cookie discs for at least 5 minutes before serving.

   5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Havrepr. 100g

Energi389 kcal

Protein16.9 g

Total fedt6.9 g

Kulhydrat66.3 g

Kostfibre10.6 g

Sukkerarter i alt0.9 g

Melpr. 100g

Energi364 kcal

Protein10.33 g

Total fedt1 g

Kulhydrat76.31 g

Kostfibre2.7 g

Sukkerarter i alt0.3 g

Hvedepr. 100g

Energi339 kcal

Protein13.2 g

Total fedt2.5 g

Kulhydrat71.2 g

Kostfibre12.2 g

Sukkerarter i alt0.4 g

Sukkerpr. 100g

Energi387 kcal

Kulhydrat100 g

Sukkerarter i alt100 g

Rapsoliepr. 100g

Energi884 kcal

Total fedt100 g

Ægpr. 100g

Energi155 kcal

Protein12.6 g

Total fedt10.6 g

Kulhydrat1.1 g

Sukkerarter i alt1.1 g

Vitamin D2.1 mcg

Selen30.8 mcg

Vitamin B121 mcg

Vaniljeekstraktpr. 100g

Energi288 kcal

Protein0.1 g

Total fedt0.1 g

Kulhydrat12 g

Sukkerarter i alt12 g

Saltpr. 100g

Aske100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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