Light Oatmeal Raisin Cookies

Ibrahim Al-Rashidkuhar

Sestavine

• Raisins
  0.8 cup
• Ovsena kaša
  1.5 cup
• Moka
  0.5 cup
• Pšenica
  0.5 cup
• Sladkor
  0.3 cup
• Oljčno olje
  0.3 cup
• Jajce
  1 piece
• Ekstrakt vanilije
  0.5 teaspoon
• Non-fat Milk
  2 tablespoons
• Soda bikarbona
  1 teaspoon
• Sol
  0.3 teaspoon

Koraki

1. 1

   Preheat the oven to 175 degrees Celsius.

   Potrebni pripomočki:

   Pečica

   5 min
2. 2

   Beat the egg in a large bowl, then add the raisins, vanilla, and a tablespoon of water, and let the mixture sit for at least an hour. Then add the milk.

   Potrebni pripomočki:

   🍳

   Bowl

   60 min
3. 3

   Mix the sugar with the canola oil well in a bowl until the mixture becomes creamy.

   Potrebni pripomočki:

   🍳

   Bowl

   5 min
4. 4

   In another bowl, mix the oats with the flour, wheat, sugar mixture, baking soda, and salt. Add the mixture to the raisin and egg mixture, stirring well to get the final cookie mixture.

   Potrebni pripomočki:

   🍳

   Bowl

   5 min
5. 5

   Divide the cookie mixture into small discs and place them on a baking sheet lined with aluminum foil.

   Potrebni pripomočki:

   Pekač

   5 min
6. 6

   Bake the cookies in the oven for about 10-12 minutes or until the edges are golden brown.

   12 min
7. 7

   Cool the cookie discs for at least 5 minutes before serving.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Ovsena kašana 100g

Energija389 kcal

Beljakovine16.9 g

Skupne maščobe6.9 g

Ogljikovi hidrati66.3 g

Prehranske vlaknine10.6 g

Skupni sladkorji0.9 g

Mokana 100g

Energija364 kcal

Beljakovine10.33 g

Skupne maščobe1 g

Ogljikovi hidrati76.31 g

Prehranske vlaknine2.7 g

Skupni sladkorji0.3 g

Pšenicana 100g

Energija339 kcal

Beljakovine13.2 g

Skupne maščobe2.5 g

Ogljikovi hidrati71.2 g

Prehranske vlaknine12.2 g

Skupni sladkorji0.4 g

Sladkorna 100g

Energija387 kcal

Ogljikovi hidrati100 g

Skupni sladkorji100 g

Oljčno oljena 100g

Energija884 kcal

Skupne maščobe100 g

Jajcena 100g

Energija155 kcal

Beljakovine12.6 g

Skupne maščobe10.6 g

Ogljikovi hidrati1.1 g

Skupni sladkorji1.1 g

Vitamin D2.1 mcg

Selen30.8 mcg

Vitamin B121 mcg

Ekstrakt vanilijena 100g

Energija288 kcal

Beljakovine0.1 g

Skupne maščobe0.1 g

Ogljikovi hidrati12 g

Skupni sladkorji12 g

Solna 100g

Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake