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Light Yogurt and Pineapple Cocktail

Light Yogurt and Pineapple Cocktail

نعيم المدقي
نعيم المدقيKuhar
Posebne prilikeRecepti za djecuSladoledPićaRepubblica Italiana / Mediterranean
Okusi:SlatkoVoćnoOsvježavajuće
Vrijeme pripreme
15 min
Vrijeme kuhanja
0 min
Ukupno vrijeme
15 min
Posluge
5
trošak
srednje
Kalorije
120 kcal

Razmjeri porcija

Sastojci

  • 2 large bananas
    2 pieces
  • 1 cup fresh pineapple slices
    1 cup
  • 1 1/2 cups unsweetened pineapple juice
    1.5 cup
  • 1 cup low-fat banana-flavored yogurt
    1 cup
  • Ground cinnamon for garnish
    0
  • 1 cup ice
    1 cup

Koraci

  1. 1

    Place the bananas, pineapple, and ice in a blender.

    Potreban pribor:
    MikserMikser
    5 min
  2. 2

    Pour the pineapple juice over the fruit and ice mixture, then pour the yogurt on top.

    5 min
  3. 3

    Cover the blender and blend the ingredients until smooth.

    5 min
  4. 4

    Pour the drink into cups and sprinkle with cinnamon for garnish.

    Potreban pribor:
    🍳
    Cups
    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat1 g
Proteini3.5 g
Carbohydrates25 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalVegetarijanskiBez glutenaPrikladno za dijabetičareDijeta
#Healthy#Summer#Drinks