Linguine with Shrimp and Lemon Oil

طه کیمیاییCuoco

Ingredienti

• Olio d'oliva
  0.5 cup
• Grated lemon zest
  1 teaspoon
• Fettuccine
  0.3 packet
• Gambero
  6 pieces
• Small onion, sliced
  1 piece
• Crushed garlic clove
  1 clove
• Fresh parsley, chopped
  0.3 cup
• Fresh spinach bunch
  0.3 packet
• Succo di limone
  3 tablespoons
• Sale
  0
• Pepe nero
  0
• Basilico
  0

Passi

1. 1

   To prepare the lemon oil, mix the lemon zest with olive oil in a bottle and let it sit for a while (preferably prepare it a day in advance).

   Utensili necessari:

   Bottiglia

   5 min
2. 2

   To prepare the linguine or fettuccine, boil it according to the instructions on the package in boiling water until cooked, then drain.

   Utensili necessari:

   Pentola

   10 min
3. 3

   Heat a frying pan over the heat and add the olive oil to sauté the onion and garlic, then add the shrimp and stir until it turns pink.

   Utensili necessari:

   Padella

   5 min
4. 4

   Then add the spinach, lemon zest, and juice, season with salt and black pepper, then add the linguine or fettuccine and stir.

   5 min
5. 5

   Remove the frying pan from the heat, then add the lemon oil and mix well with the ingredients, and serve the dish hot.

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Olio d'olivaper 100g

Energia884 kcal

Grassi totali100 g

Gamberoper 100g

Energia99 kcal

Proteine24 g

Grassi totali0.3 g

Carbohydrate0.2 g

Succo di limoneper 100g

Energia20 kcal

Proteine0.1 g

Carbohydrate5 g

Zuccheri totali1 g

Acqua94 g

Saleper 100g

Ceneri100 g

Pepe neroper 100g

Energia250 kcal

Proteine10 g

Grassi totali4 g

Carbohydrate64 g

Fibre alimentari25 g

Basilicoper 100g

Energia23 kcal

Proteine3.15 g

Grassi totali0.64 g

Carbohydrate2.65 g

Fibre alimentari1.6 g

Zuccheri totali0.3 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag