Linguine with Shrimp and Lemon Oil

طه کیمیاییKokk

Ingredienser

• Olivenolje
  0.5 cup
• Grated lemon zest
  1 teaspoon
• Fettuccine
  0.3 packet
• Reke
  6 pieces
• Small onion, sliced
  1 piece
• Crushed garlic clove
  1 clove
• Fresh parsley, chopped
  0.3 cup
• Fresh spinach bunch
  0.3 packet
• Sitronjuice
  3 tablespoons
• Salt
  0
• Svart pepper
  0
• Basilikum
  0

Trinn

1. 1

   To prepare the lemon oil, mix the lemon zest with olive oil in a bottle and let it sit for a while (preferably prepare it a day in advance).

   Nødvendig utstyr:

   Flaske

   5 min
2. 2

   To prepare the linguine or fettuccine, boil it according to the instructions on the package in boiling water until cooked, then drain.

   Nødvendig utstyr:

   Kjele

   10 min
3. 3

   Heat a frying pan over the heat and add the olive oil to sauté the onion and garlic, then add the shrimp and stir until it turns pink.

   Nødvendig utstyr:

   Stekepanne

   5 min
4. 4

   Then add the spinach, lemon zest, and juice, season with salt and black pepper, then add the linguine or fettuccine and stir.

   5 min
5. 5

   Remove the frying pan from the heat, then add the lemon oil and mix well with the ingredients, and serve the dish hot.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Olivenoljeper 100g

Energi884 kcal

Total fett100 g

Rekeper 100g

Energi99 kcal

Protein24 g

Total fett0.3 g

Karbohydrat0.2 g

Sitronjuiceper 100g

Energi20 kcal

Protein0.1 g

Karbohydrat5 g

Sukkerarter totalt1 g

Vann94 g

Saltper 100g

Aske100 g

Svart pepperper 100g

Energi250 kcal

Protein10 g

Total fett4 g

Karbohydrat64 g

Kostfiber25 g

Basilikumper 100g

Energi23 kcal

Protein3.15 g

Total fett0.64 g

Karbohydrat2.65 g

Kostfiber1.6 g

Sukkerarter totalt0.3 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger