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Bird's Tongue Pasta with Ground Meat Baked in the Oven

Bird's Tongue Pasta with Ground Meat Baked in the Oven

فاطمه الوحيشي
فاطمه الوحيشيChef
LunchDinnerMain dishesMeatwolrd / Middle-Eastern
Tastes:UmamiSaltyEarthy
Prep Time
20 min
Cook Time
30 min
Total Time
50 min
Servings
4
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Pasta, bird's tongue
    350 grams
  • Ground meatGround meat
    1000 grams
  • Grated Romano cheese
    250 grams
  • Ghee or butter
    15 tablespoons
  • Tomatoes
    2 cups
  • OnionOnion
    500 grams
  • GarlicGarlic
    2 cloves
  • SauceSauce
    15 tablespoons
  • Corn OilCorn Oil
    30 tablespoons
  • Bay LeafBay Leaf
    2 leaves
  • Ground CinnamonGround Cinnamon
    0.3 teaspoons
  • SaltSalt
    0.3 teaspoons
  • Black PepperBlack Pepper
    0.3 teaspoons

Steps

  1. 1

    In a pot, add a quantity of water with a little salt and oil and bring to a boil.

    Required Tools:
    PotPot
    5 min
  2. 2

    Add the pasta to the boiling water and stir once only. Leave the lid open for ten minutes, then drain and rinse with cold water and drain again.

    Required Tools:
    PotPot
    10 min
  3. 3

    In a pot, add ghee and oil over heat, grate the onion and add it to the pot, stirring until it reaches the desired color.

    Required Tools:
    PotPot
    5 min
  4. 4

    Add the ground meat along with a little cinnamon, pepper, bay leaves, and a spoonful of tomato juice. Mix well while stirring continuously, and when cooked, add salt.

    Required Tools:
    PotPot
    10 min
  5. 5

    Grate a large onion and sauté it in a pot over heat. Add the crushed garlic and blend the tomatoes in the blender, strain them well, and add to the onion. Add pepper and cinnamon and let it simmer.

    Required Tools:
    PotPot
    BlenderBlender
    10 min
  6. 6

    Add salt to the mixture, then add the pasta and let it cook for five minutes on low heat.

    Required Tools:
    PotPot
    5 min
  7. 7

    Then take the pasta and add half of the meat, mixing well.

    5 min
  8. 8

    Then place half of the pasta in a mold, then the remaining meat in the middle, and then add the rest of the pasta.

    5 min
  9. 9

    Sprinkle the mold with grated cheese and place it in the oven for 20 minutes.

    Required Tools:
    OvenOven
    20 min
  10. 10

    After that, serve with toasted bread.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat40 g
Protein30 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
Ground meatGround meatper 100g
Energy250 kcal
Protein20 g
Total Fat15 g
OnionOnionper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
GarlicGarlicper 100g
Energy100 kcal
Protein2 g
Total Fat1 g
Carbohydrate20 g
Dietary Fiber5 g
Total Sugars3 g
SauceSauceper 100g
Energy50 kcal
Protein1 g
Total Fat2 g
Carbohydrate10 g
Total Sugars3 g
Dietary Fiber1.5 g
Corn OilCorn Oilper 100g
Energy884 kcal
Total Fat100 g
Saturated Fat13.5 g
Monounsaturated Fat24 g
Polyunsaturated Fat57 g
Bay LeafBay Leafper 100g
Energy313 kcal
Protein7.6 g
Total Fat8.4 g
Carbohydrate74.97 g
Dietary Fiber26.3 g
Total Sugars0.6 g
Ground CinnamonGround Cinnamonper 100g
Energy247 kcal
Protein4 g
Total Fat1.2 g
Carbohydrate81 g
Dietary Fiber53 g
Total Sugars2.2 g
SaltSaltper 100g
Ash100 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#Fast_Food#Pasta#Main_Course