Bird's Tongue Pasta with Ground Meat Baked in the Oven

فاطمه الوحيشيCuoco

Ingredienti

• Pasta, bird's tongue
  350 grams
• Carne macinata
  1000 grams
• Grated Romano cheese
  250 grams
• Ghee or butter
  15 tablespoons
• Tomatoes
  2 cups
• Cipolla
  500 grams
• Aglio
  2 cloves
• Salsa
  15 tablespoons
• Olio di mais
  30 tablespoons
• Foglia di alloro
  2 leaves
• Cannella in polvere
  0.3 teaspoons
• Sale
  0.3 teaspoons
• Pepe nero
  0.3 teaspoons

Passi

1. 1

   In a pot, add a quantity of water with a little salt and oil and bring to a boil.

   Utensili necessari:

   Pentola

   5 minuti
2. 2

   Add the pasta to the boiling water and stir once only. Leave the lid open for ten minutes, then drain and rinse with cold water and drain again.

   Utensili necessari:

   Pentola

   10 minuti
3. 3

   In a pot, add ghee and oil over heat, grate the onion and add it to the pot, stirring until it reaches the desired color.

   Utensili necessari:

   Pentola

   5 minuti
4. 4

   Add the ground meat along with a little cinnamon, pepper, bay leaves, and a spoonful of tomato juice. Mix well while stirring continuously, and when cooked, add salt.

   Utensili necessari:

   Pentola

   10 minuti
5. 5

   Grate a large onion and sauté it in a pot over heat. Add the crushed garlic and blend the tomatoes in the blender, strain them well, and add to the onion. Add pepper and cinnamon and let it simmer.

   Utensili necessari:

   Pentola

   Frullatore

   10 minuti
6. 6

   Add salt to the mixture, then add the pasta and let it cook for five minutes on low heat.

   Utensili necessari:

   Pentola

   5 minuti
7. 7

   Then take the pasta and add half of the meat, mixing well.

   5 minuti
8. 8

   Then place half of the pasta in a mold, then the remaining meat in the middle, and then add the rest of the pasta.

   5 minuti
9. 9

   Sprinkle the mold with grated cheese and place it in the oven for 20 minutes.

   Utensili necessari:

   Forno

   20 minuti
10. 10

    After that, serve with toasted bread.

    5 minuti

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Carne macinataper 100g

Energia250 kcal

Proteine20 g

Grassi totali15 g

Cipollaper 100g

Energia40 kcal

Proteine1.1 g

Grassi totali0.1 g

Carbohydrate9.34 g

Fibre alimentari1.7 g

Zuccheri totali4.24 g

Aglioper 100g

Energia100 kcal

Proteine2 g

Grassi totali1 g

Carbohydrate20 g

Fibre alimentari5 g

Zuccheri totali3 g

Salsaper 100g

Energia50 kcal

Proteine1 g

Grassi totali2 g

Carbohydrate10 g

Zuccheri totali3 g

Fibre alimentari1.5 g

Olio di maisper 100g

Energia884 kcal

Grassi totali100 g

Grassi saturi13.5 g

Grassi monoinsaturi24 g

Grassi polinsaturi57 g

Foglia di alloroper 100g

Energia313 kcal

Proteine7.6 g

Grassi totali8.4 g

Carbohydrate74.97 g

Fibre alimentari26.3 g

Zuccheri totali0.6 g

Cannella in polvereper 100g

Energia247 kcal

Proteine4 g

Grassi totali1.2 g

Carbohydrate81 g

Fibre alimentari53 g

Zuccheri totali2.2 g

Saleper 100g

Ceneri100 g

Pepe neroper 100g

Energia250 kcal

Proteine10 g

Grassi totali4 g

Carbohydrate64 g

Fibre alimentari25 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag