Liver and Giblets

Yasmin Al-AhmadChef

Ingredients

• Chicken or beef liver and giblets
  1 kilogram
• One large onion
  1 piece
• Vegetable oil, Afiya
  1 teaspoon
• Spices
  0
• Salt
  0

Steps

1. 1

   After cleaning and cutting the liver and giblets, place them in a pot with oil over heat.

   Required Tools:

   Pot

   5 min
2. 2

   Add the spices along with salt and a little water.

   5 min
3. 3

   Let it cook well, then remove and serve hot.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags