Green Beans with Tomato

Suhail Al-AhmadChef

Ingredients

• Green Beans
  5 cup
• Olive oil
  0.3 cup
• Onion, chopped
  1 cup
• Tomatoes, peeled and chopped
  4 cup
• Salt and black pepper
  0

Steps

1. 1

   In a suitable pot over medium heat, add the oil and onion and sauté until softened, then add the green beans, salt, and pepper, stir briefly, then reduce the heat and cover the pot for twenty minutes.

   Required Tools:

   Pot

   20 min
2. 2

   After twenty minutes, add the tomatoes and stir, then cover the pot and let it simmer on very low heat until cooked and serve.

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Green Beansper 100g

Energy31 kcal

Protein2.4 g

Total Fat0.2 g

Carbohydrate7.1 g

Dietary Fiber3.4 g

Total Sugars1.4 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags